If you suffer from chronic pain, chronic spine-related problems, headaches, fibromyalgia, back pain, neck pain, sports injuries, or injuries from motor vehicle collisions, this channel is for you.
You will discover:
● How to relieve pain from chronic spine conditions like disc bulges, back pain, stenosis, sciatica, degenerative arthritis.
● Exercises for improving back strength, flexibility, mobility, and stability.
● Revolutionary new treatment approach for lumbar disc bulges (L4-L5, L5-S1)
● The unique benefits of Robotic Laser Spinal Decompression for long-term correction, not just temporary relief.
If you would like to learn how to relieve chronic spine-related pain, how to correct the underlying causes of disc bulge, and live better without pain and limitation, subscribe to this channel.
Dr. John Zielonka
Chiropractor in Ottawa, ON
111 Albert St, Suite R115 Ottawa, ON K1P 1A5
Tel: 613-688-1036
Web: www.excellenceinhealth.com
patientadmin@excellenceinhealth.com
Dr John Zielonka
When chronic back pain keeps returning despite multiple treatments, it may be time to reassess the underlying cause. Discover how spinal decompression, laser technology, and personalized treatment planning may offer additional options for suitable patients.
2 days ago | [YT] | 0
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Dr John Zielonka
Anterolisthesis occurs when one vertebra shifts forward relative to another, but treatment depends on the severity, stability, and symptoms involved. Learn how spinal stabilization, activity modification, and other non-surgical approaches may help manage the condition.
2 days ago | [YT] | 0
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Dr John Zielonka
Spinal stenosis can make standing and walking uncomfortable, but the right gentle movements may improve flexibility and mobility. Learn five exercises that may help reduce stiffness and make everyday movement easier.
6 days ago | [YT] | 1
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Dr John Zielonka
Before considering back surgery, some patients may have non-surgical options worth exploring. Discover how spinal decompression works, why controlled traction and muscle relaxation matter, and what factors determine whether this treatment may be appropriate for you.
1 week ago | [YT] | 0
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Dr John Zielonka
Non-surgical spinal decompression uses controlled traction to change the forces around the spine and may reduce pressure on an irritated disc or nerve. Learn how it is thought to work and what research still needs to confirm.
1 week ago | [YT] | 0
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Dr John Zielonka
Persistent pain after back surgery doesn’t always mean there are no options left. Learn why finding the remaining source of pain is essential and how unresolved disc, nerve, or mechanical problems may affect your next treatment options.
3 weeks ago | [YT] | 0
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Dr John Zielonka
Spinal stenosis doesn’t automatically mean you need surgery. Learn what causes the narrowing, which symptoms matter most, and when conservative treatment may be considered before taking the next step.
3 weeks ago | [YT] | 1
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Dr John Zielonka
Persistent pain after back surgery doesn’t always mean there are no options left. Learn why identifying the underlying source of pain is critical and how remaining disc, nerve, or mechanical problems may influence your treatment options.
3 weeks ago | [YT] | 0
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Dr John Zielonka
Lasting relief from sciatica starts with finding what’s actually irritating the sciatic nerve. Learn why treating the underlying cause, not just masking the pain, may be the key to reducing symptoms and preventing them from coming back.
4 weeks ago | [YT] | 1
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Dr John Zielonka
Spondylolisthesis doesn’t always mean permanent worsening or surgery. Learn what determines whether the slippage can change, how treatment can improve symptoms and stability, and why identifying the underlying mechanical problem matters.
1 month ago | [YT] | 0
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