💔 One of the most painful things about narcissistic abuse is watching someone show kindness to everyone else while withholding it from you.
You can be struggling, overwhelmed, crying, or desperately asking for support, and they act as though your pain means nothing.
But let a stranger need help, and suddenly, they become the most caring, generous person in the room.
Why? Sometimes, helping others gives them admiration, praise, or the appearance of being a good person, while helping you may not offer the same reward. In other cases, withholding support can be a way of maintaining power or control.
The painful part? You start questioning whether you're asking for too much when you're simply asking for basic care and consideration.
Their public kindness doesn't erase how they treat you in private.
Book therapy via email: 📧 emma@mytraumatherapy.co.uk
🚨 THE BEST INVESTMENT YOU WILL MAKE IF YOU’RE FACING FAMILY OR CRIMINAL COURT! 🚨
Domestic Abuse & Coercive Control – Statement, Evidence & Impact Workbook 🔗 Get your copy here: payhip.com/CCRHub
💥 Your story deserves to be heard, understood and taken seriously!
Having worked with thousands of survivors, both men and women, I’ve seen firsthand how vital evidence gets missed, statements fail to show the full picture, and the devastating impact of abuse is overlooked.
That’s exactly why I created this workbook!
I know what it’s like because I’ve lived it. I took my own abuser to court and secured a conviction. I’ve since dedicated my career to helping others navigate this incredibly difficult process.
📖 This isn’t just another eBook. It’s a comprehensive, 268-page resource combining lived experience, professional expertise and years of working with survivors.
✅ Understand the different categories of abuse and coercive control.
✅ Identify, collect and organise crucial evidence.
✅ Build a clear timeline showing patterns of abusive behaviour.
✅ Understand how trauma affects your memory, behaviour and responses.
✅ Explain the emotional, psychological, physical and financial IMPACT of abuse.
✅ Prepare stronger, more structured statements for police, solicitors and court proceedings.
⚖️ A STRONGER STATEMENT. BETTER ORGANISED EVIDENCE. A CLEARER PICTURE OF WHAT YOU’VE SURVIVED.
When you’re fighting to be heard, investing in the right knowledge and preparation could make an enormous difference to how effectively your experience is presented and understood.
Although no workbook can guarantee a court outcome, it can help you avoid overlooking important information.
💛 At just £90, this is an investment in YOUR voice, YOUR evidence and YOUR future.
Because nobody can tell your story quite like you can.
YOU LIVED IT. YOU SURVIVED IT. NOW IT’S TIME TO BE HEARD!
Emma Davey Founder – The Coercive Control Recovery & Education Hub
Start by noticing the response without judging yourself.
Ask yourself:
“Am I doing this because I genuinely want to—or because I’m trying to stay safe?”
Then practise small steps:
➡️ Pause before automatically saying yes. ➡️ Give yourself permission to say no. ➡️ Create physical and emotional space when you can safely do so. ➡️ Learn your triggers and nervous-system responses. ➡️ Speak to a trauma-informed therapist who understands abuse and coercive control. ➡️ If you're in an abusive relationship, prioritise safety planning rather than confronting the person.
You don't have to shame yourself for how you survived.
Your response was trying to protect you. Now you can learn what safety feels like. 💜
Save this if you’re healing from narcissistic abuse, emotional abuse, domestic abuse or coercive control.
Book therapy via email or visit my website: 📧 emma@mytraumatherapy.co.uk 🌐 www.mytraumatherapy.co.uk
Being a stay-at-home mum does not make you a “gold digger.”
Raising children, managing a home, supporting a family and putting your own career on hold are forms of unpaid labour.
The problem is when an abusive partner benefits from all of that sacrifice, then uses financial dependence as a weapon—controlling the money, restricting access to resources, creating financial insecurity, or punishing you when you try to leave.
That isn’t love. That’s financial abuse and exploitation.
And if you’ve been made to feel like you contributed “nothing” because you didn’t earn the income, please remember: your unpaid work had value too.
Book therapy via email or visit my website: 📧 emma@mytraumatherapy.co.uk 🌐 www.mytraumatherapy.co.uk
This is important: not every difficult behaviour during pregnancy means someone is a narcissist. Look at the pattern of control, manipulation, intimidation and abuse—not just one incident.
If you recognise yourself in this, you are not imagining how difficult it feels.
Save this. Share it with someone who needs to see it.
Book therapy via email or visit my website: 📧 emma@mytraumatherapy.co.uk 🌐 www.mytraumatherapy.co.uk
— Emma Davey Trauma-Informed Counsellor & Narcissistic Abuse Recovery Specialist
Narcissistic Abuse Recovery Program
“The narcissist cheats on you, but when you discover the truth, suddenly YOU are the villain for not trusting him.” 💔
This is how blame-shifting works. Instead of taking accountability for the betrayal, he makes your reaction the problem.
Book therapy via email:
📧 emma@mytraumatherapy.co.uk
The Statement, Evidence & Impact Workbook:
📖 payhip.com/CCRHub
#DARVO #NarcissisticAbuse #Cheating #EmotionalAbuse #CoerciveControl
3 days ago | [YT] | 4
View 2 replies
Narcissistic Abuse Recovery Program
💔 One of the most painful things about narcissistic abuse is watching someone show kindness to everyone else while withholding it from you.
You can be struggling, overwhelmed, crying, or desperately asking for support, and they act as though your pain means nothing.
But let a stranger need help, and suddenly, they become the most caring, generous person in the room.
Why? Sometimes, helping others gives them admiration, praise, or the appearance of being a good person, while helping you may not offer the same reward. In other cases, withholding support can be a way of maintaining power or control.
The painful part? You start questioning whether you're asking for too much when you're simply asking for basic care and consideration.
Their public kindness doesn't erase how they treat you in private.
Book therapy via email:
📧 emma@mytraumatherapy.co.uk
The Statement, Evidence & Impact Workbook:
📖 payhip.com/CCRHub
#NarcissisticAbuse #CoerciveControl #EmotionalAbuse #NarcissistRedFlags #DomesticAbuse
4 days ago | [YT] | 4
View 0 replies
Narcissistic Abuse Recovery Program
“Living with coercive control is like serving a life sentence in a prison with no bars, where your own home becomes your cell.” - Emma Davey
Book therapy via email:
📧 emma@mytraumatherapy.co.uk
The Statement, Evidence & Impact Workbook:
📖 payhip.com/CCRHub
#LoveIsNotRecycled #ToxicPatterns #NarcissistExposed #ManipulationAwareness #HealingFromAbuse #KnowTheSigns #TraumaBonding #LoveBombing #NarcissisticTraits
5 days ago | [YT] | 8
View 0 replies
Narcissistic Abuse Recovery Program
🚨 THE BEST INVESTMENT YOU WILL MAKE IF YOU’RE FACING FAMILY OR CRIMINAL COURT! 🚨
Domestic Abuse & Coercive Control – Statement, Evidence & Impact Workbook
🔗 Get your copy here: payhip.com/CCRHub
💥 Your story deserves to be heard, understood and taken seriously!
Having worked with thousands of survivors, both men and women, I’ve seen firsthand how vital evidence gets missed, statements fail to show the full picture, and the devastating impact of abuse is overlooked.
That’s exactly why I created this workbook!
I know what it’s like because I’ve lived it. I took my own abuser to court and secured a conviction. I’ve since dedicated my career to helping others navigate this incredibly difficult process.
📖 This isn’t just another eBook. It’s a comprehensive, 268-page resource combining lived experience, professional expertise and years of working with survivors.
✅ Understand the different categories of abuse and coercive control.
✅ Identify, collect and organise crucial evidence.
✅ Build a clear timeline showing patterns of abusive behaviour.
✅ Understand how trauma affects your memory, behaviour and responses.
✅ Explain the emotional, psychological, physical and financial IMPACT of abuse.
✅ Prepare stronger, more structured statements for police, solicitors and court proceedings.
⚖️ A STRONGER STATEMENT. BETTER ORGANISED EVIDENCE. A CLEARER PICTURE OF WHAT YOU’VE SURVIVED.
When you’re fighting to be heard, investing in the right knowledge and preparation could make an enormous difference to how effectively your experience is presented and understood.
Although no workbook can guarantee a court outcome, it can help you avoid overlooking important information.
💛 At just £90, this is an investment in YOUR voice, YOUR evidence and YOUR future.
Because nobody can tell your story quite like you can.
YOU LIVED IT. YOU SURVIVED IT. NOW IT’S TIME TO BE HEARD!
Emma Davey
Founder – The Coercive Control Recovery & Education Hub
#CoerciveControl #DomesticAbuseAwareness #FamilyCourt #CriminalCourt #SurvivorSupport TheCCRHub DomesticAbuseRecovery
1 week ago | [YT] | 1
View 0 replies
Narcissistic Abuse Recovery Program
Coercive control - It’s a pattern of abuse. Not a punch.
Book therapy via email or visit my website:
📧 emma@mytraumatherapy.co.uk
🌐 www.mytraumatherapy.co.uk
#RecoveringFromAbuse #NoContact #TraumaRecovery #SelfHealingJourney #MentalHealthAwareness
1 week ago | [YT] | 5
View 0 replies
Narcissistic Abuse Recovery Program
The biggest red flag? You slowly stop trusting yourself.
Covert manipulation can be difficult to recognise because it doesn't always look like abuse from the outside.
If this sounds familiar, you're not “crazy” for feeling confused.
Pay attention to the pattern, not just one incident.
Book therapy via email:
📧 emma@mytraumatherapy.co.uk
#NarcissisticAbuse #CovertManipulation #EmotionalAbuse #CoerciveControl #DomesticAbuse
2 weeks ago | [YT] | 5
View 0 replies
Narcissistic Abuse Recovery Program
So what can you do?
Start by noticing the response without judging yourself.
Ask yourself:
“Am I doing this because I genuinely want to—or because I’m trying to stay safe?”
Then practise small steps:
➡️ Pause before automatically saying yes.
➡️ Give yourself permission to say no.
➡️ Create physical and emotional space when you can safely do so.
➡️ Learn your triggers and nervous-system responses.
➡️ Speak to a trauma-informed therapist who understands abuse and coercive control.
➡️ If you're in an abusive relationship, prioritise safety planning rather than confronting the person.
You don't have to shame yourself for how you survived.
Your response was trying to protect you. Now you can learn what safety feels like. 💜
Save this if you’re healing from narcissistic abuse, emotional abuse, domestic abuse or coercive control.
Book therapy via email or visit my website:
📧 emma@mytraumatherapy.co.uk
🌐 www.mytraumatherapy.co.uk
#TraumaResponse #FawnResponse #FlightResponse #NarcissisticAbuseRecovery #CoerciveControl #TraumaHealing #EmotionalAbuse #DomesticAbuse #TraumaInformed #NervousSystemRegulation
2 weeks ago | [YT] | 7
View 1 reply
Narcissistic Abuse Recovery Program
Being a stay-at-home mum does not make you a “gold digger.”
Raising children, managing a home, supporting a family and putting your own career on hold are forms of unpaid labour.
The problem is when an abusive partner benefits from all of that sacrifice, then uses financial dependence as a weapon—controlling the money, restricting access to resources, creating financial insecurity, or punishing you when you try to leave.
That isn’t love. That’s financial abuse and exploitation.
And if you’ve been made to feel like you contributed “nothing” because you didn’t earn the income, please remember: your unpaid work had value too.
Book therapy via email or visit my website:
📧 emma@mytraumatherapy.co.uk
🌐 www.mytraumatherapy.co.uk
#FinancialAbuse #StayAtHomeMum #DomesticAbuse #CoerciveControl #NarcissisticAbuse
3 weeks ago | [YT] | 6
View 0 replies
Narcissistic Abuse Recovery Program
Because the breadcrumbs keep you waiting for the version of them you keep hoping will come back.
They give you just enough to keep the door open…
Then pull away again.
And you’re left chasing the next little piece of affection.
Breadcrumbs don’t satisfy you. They keep you hungry.
If you’ve ever found yourself waiting for that next tiny bit of affection, this is something you need to understand.
Book therapy via email or visit my website:
📧 emma@mytraumatherapy.co.uk
🌐 www.mytraumatherapy.co.uk
#NarcissisticAbuse #Breadcrumbing #TraumaBond #CoerciveControl #EmotionalAbuse
1 month ago | [YT] | 2
View 0 replies
Narcissistic Abuse Recovery Program
This is important: not every difficult behaviour during pregnancy means someone is a narcissist. Look at the pattern of control, manipulation, intimidation and abuse—not just one incident.
If you recognise yourself in this, you are not imagining how difficult it feels.
Save this. Share it with someone who needs to see it.
Book therapy via email or visit my website:
📧 emma@mytraumatherapy.co.uk
🌐 www.mytraumatherapy.co.uk
— Emma Davey
Trauma-Informed Counsellor & Narcissistic Abuse Recovery Specialist
1 month ago | [YT] | 3
View 0 replies
Load more