Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of Habuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
Saurabh Bothra
Waise modak ke maamle mein aap βbas ekβ waale hain ya βek aurβ waale? π
Comment below! π
1 week ago | [YT] | 4,141
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Saurabh Bothra
The fight for FREEDOM is still onβ¦ ππ»
As we remember the brave hearts who fought and sacrificed for the freedom we live today, letβs honor it through the choices we make by fighting the habits and attitudes that make us weaker as a society.
This Independence Day, letβs do our bit to build a stronger India. πͺπ»
Whatβs one bad habit that you think we need to fight against as a society?
Comment and tell. π
1 month ago | [YT] | 3,790
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Saurabh Bothra
Happy Guru Purnima! πβ¨
Share a story about your favourite teacher from school in the comments!
1 month ago | [YT] | 593
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Saurabh Bothra
We are shooting! π₯
Which topic would you like to watch a video on?
Tell us! ππ»
2 months ago | [YT] | 1,663
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Saurabh Bothra
Were you a part of the World Record Sessions today?!
3 months ago | [YT] | 4,731
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Saurabh Bothra
Have you tried the brain exercises from the video? π§ π
https://youtu.be/Lrira66QUoI
Tell us in the comments how many you could do!
3 months ago (edited) | [YT] | 10,534
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Saurabh Bothra
π Have you experienced any of these recently?
Most people think pain is βnormalβ because of age, work, or lifestyle.
But your body is designed to move better, feel light, and stay active. π§ββοΈβ¨
Thatβs exactly why lakhs of people are joining the 21-Day FREE YOGA Challenge by Habuild! π
β Beginner-friendly
β Improve flexibility, mobility & energy
β Join from home with a supportive community
Register now at - www.habit.yoga
3 months ago | [YT] | 2,719
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Saurabh Bothra
Zindagi ek safar hai suhana... πΆ
Yahan nahi chalta hai koi bahana π
Join Free 21-Day Online Yoga: habit.yoga/
3 months ago | [YT] | 3,789
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Saurabh Bothra
π© Char Dham Yatra ya koi Trek pe jaane ka plan hai?
Then this video is for you...π«΅π»
Long walks, high altitude, cold weather, fatigue, and breathing issues can make your yatra uncomfortable.
Watch this video to:
β Build physical stamina
β Avoid breathing issues by increasing lung capacity
β Make your trip easy & comfortable
Share this video with someone who is planning their journey, or just follow along for yourself! π©΅
π₯ Watch now & start preparing before your trip.
3 months ago | [YT] | 175
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Saurabh Bothra
Apne liye, aur apno ke liye π©΅
8 June se yoga shuru kijiye!
21-Day ONLINE | Free Yoga π§π»ββοΈ
Register here: habit.yoga/
3 months ago | [YT] | 3,386
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