Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of Habuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.


Saurabh Bothra

Waise modak ke maamle mein aap β€œbas ek” waale hain ya β€œek aur” waale? πŸ˜‹

Comment below! πŸ‘‡

1 week ago | [YT] | 4,141

Saurabh Bothra

The fight for FREEDOM is still on… πŸ™ŒπŸ»

As we remember the brave hearts who fought and sacrificed for the freedom we live today, let’s honor it through the choices we make by fighting the habits and attitudes that make us weaker as a society.

This Independence Day, let’s do our bit to build a stronger India. πŸ’ͺ🏻

What’s one bad habit that you think we need to fight against as a society?

Comment and tell. πŸ’­

1 month ago | [YT] | 3,790

Saurabh Bothra

Happy Guru Purnima! πŸ˜‡βœ¨

Share a story about your favourite teacher from school in the comments!

1 month ago | [YT] | 593

Saurabh Bothra

We are shooting! πŸŽ₯
Which topic would you like to watch a video on?

Tell us! πŸ‘‡πŸ»

2 months ago | [YT] | 1,663

Saurabh Bothra

Were you a part of the World Record Sessions today?!

3 months ago | [YT] | 4,731

Saurabh Bothra

Have you tried the brain exercises from the video? 🧠 πŸ˜‰
https://youtu.be/Lrira66QUoI

Tell us in the comments how many you could do!

3 months ago (edited) | [YT] | 10,534

Saurabh Bothra

πŸ˜– Have you experienced any of these recently?

Most people think pain is β€œnormal” because of age, work, or lifestyle.

But your body is designed to move better, feel light, and stay active. πŸ§˜β€β™‚οΈβœ¨


That’s exactly why lakhs of people are joining the 21-Day FREE YOGA Challenge by Habuild! πŸ˜‡

βœ… Beginner-friendly

βœ… Improve flexibility, mobility & energy

βœ… Join from home with a supportive community


Register now at - www.habit.yoga

3 months ago | [YT] | 2,719

Saurabh Bothra

Zindagi ek safar hai suhana... 🎢
Yahan nahi chalta hai koi bahana πŸ˜‰

Join Free 21-Day Online Yoga: habit.yoga/

3 months ago | [YT] | 3,789

Saurabh Bothra

🚩 Char Dham Yatra ya koi Trek pe jaane ka plan hai?

Then this video is for you...🫡🏻

Long walks, high altitude, cold weather, fatigue, and breathing issues can make your yatra uncomfortable.


Watch this video to:
βœ… Build physical stamina
βœ… Avoid breathing issues by increasing lung capacity
βœ… Make your trip easy & comfortable

Share this video with someone who is planning their journey, or just follow along for yourself! 🩡

πŸŽ₯ Watch now & start preparing before your trip.

3 months ago | [YT] | 175

Saurabh Bothra

Apne liye, aur apno ke liye 🩡
8 June se yoga shuru kijiye!

21-Day ONLINE | Free Yoga πŸ§˜πŸ»β€β™€οΈ
Register here: habit.yoga/

3 months ago | [YT] | 3,386