LucaBooh

From Yates to Cutler and then straight into the powerlifting world too with the addition of JohnMark Blakley I'm going to look at the most odd and debated press

The decline press to see if it's the real deal especially for those ungifted narrow structured individuals to truly start enjoying pressing exercises as well as pressing heavier weights and building a bigger chest

WATCH HERE: https://youtu.be/EfgLOCMzBFI

3 days ago | [YT] | 6

LucaBooh

After all the replies I've got on my previous video, I decided to make a follow up addressing one of the main beliefs of Golden Era aficionados and calisthenics hypertrophy gurus

I still think wide grip has its place for pulls but not nearly as wide as pulling narrow and building the core component of width (which is not the upper back)

WATCH HERE: https://youtu.be/CMsCTALtPHw

1 month ago | [YT] | 17

LucaBooh

Today I dive deep into one piece of written advice that fortunately changed my back width for the better

Of course it may rub off the wrong way 
some Golden Era aficionados however,

I always found out that pulling narrow as always made my back wider 
than doing a ton of wide grip work

WATCH HERE: https://youtu.be/gG9K88UNO9c

2 months ago | [YT] | 27

LucaBooh

Looking in detail at the bold ideas of some nostalgic and sometimes resentful bodybuilding fans and legends

who claim that eliminating all divisions aside from open is the key to a better and bigger modern bodybuilding

WATCH HERE: https://youtu.be/5lOFO_2VrIc

2 months ago | [YT] | 23

LucaBooh

Let's play a game,

One of the most underrated exercises or The Most dangerous one?

WATCH HERE: https://youtu.be/6xRJ1va1oE0

2 months ago | [YT] | 18

LucaBooh

Quick question (for the next videos maybe) who had the best victory pose? No polls or quizzes I just wanna hear your thoughts

3 months ago | [YT] | 113

LucaBooh

Forearm Battles: Quem vence? Who wins?

Smaller Wrist, Long Muscle Bellies Dino

Thick Wrist, Peculiar Looking 80s Gunnar

I think it's a Stalemate but I wanna hear your thoughts

WATCH HERE: youtube.com/shorts/7oK_eH60C4...

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4 months ago | [YT] | 130

LucaBooh

Maybe the Golden Era Legends were actually smarter than today's bodybuilding industry, even when it boiled down to building and designing equipment, machines and benches

WATCH HERE: https://youtu.be/CZ7ZDxy2A78

4 months ago | [YT] | 78

LucaBooh

He was a part of the German Powerhouse for a reason, but what do you think?

(Still a battle between Paul Dillett, Markus Rülh and Dennis for me)

SHORT HERE: youtube.com/shorts/8FO0x8KZhL...

4 months ago | [YT] | 26

LucaBooh

Today I'm diving a bit deeper into a pretty extensive and interesting comment, asking a simple question underneath: 

Did Lee Haney changed how shoulders were viewed yesterday?

WATCH HERE: https://youtu.be/GPXj6FTZCUE

5 months ago | [YT] | 17