Ink Gains shows you how to build muscle, explained with simple manga-style drawings.
Struggling with skinny arms, a flat chest or narrow shoulders? Every video breaks one body part into the muscles that actually make it look bigger, then gives you the exact exercises, sets and reps to force them to grow. No fluff and no 20-minute lectures, just short, clear animated guides you can follow in the gym or at home with dumbbells or calisthenics.
On this channel:
- How to get bigger arms, chest, shoulders, forearms and back
- Workouts for skinny guys and complete beginners
- Home workouts with little or no equipment
- The gym mistakes that quietly kill your gains
New guide every week. Pick one body part, and start today.
Collab: inkgains@hamzaprofile.com
Ink Gains
What is your main goal right now?
2 days ago | [YT] | 2
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Ink Gains
Stand sideways in the mirror right now 👀 Is your upper back..
4 days ago | [YT] | 3
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Ink Gains
Which training lie did you believe the longest?
1 week ago | [YT] | 6
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Ink Gains
What do you want more of in my videos?
1 week ago | [YT] | 3
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Ink Gains
How many days a week do you train?
2 weeks ago | [YT] | 4
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Ink Gains
If you could force one thing to grow in the next 90 days, what would it be?
2 weeks ago | [YT] | 7
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Ink Gains
What held your progress back the longest?
2 weeks ago | [YT] | 2
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Ink Gains
Be honest. How many of your sets actually go close to failure?
3 weeks ago | [YT] | 3
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Ink Gains
Where do you train most of the time?
3 weeks ago | [YT] | 3
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Ink Gains
How long have you been training seriously?
3 weeks ago | [YT] | 2
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