Easy French Diet

Love cooking, sharing recipes, and talking all things nutrition and health. I'm a French registered dietitian with a University Degree in Nutrition and Metabolic Diseases from the Faculty of Medicine in Paris. During the week, I work full-time in medical research, and on weekends, I practice as a part-time dietitian.

The Easy French Diet is based on the traditional French way of eating. It's the way my family eats every day, and the one I recommend to my clients (adjusted for age, height, weight, activity level). It’s all about eating real whole food, cooking easy meals, and maintaining a healthy weight while aging well.

Visit my website: easyfrenchdiet.com for recipes and to get my nutrition plan.

NB: this channel is a hobby. It’s a space for people who love to eat well and cook, and share this passion. I delete all rude comments towards me or community members.


Easy French Diet

Happy Sunday 😊 I posted this video last Wednesday in case you missed it. See you there!

2 days ago | [YT] | 8

Easy French Diet

Bonjour, I posted this video last Wednesday in case you missed it. See you there 😊

2 weeks ago | [YT] | 5

Easy French Diet

In case you missed it I posted this video last Wednesday. See you there 😊

3 weeks ago | [YT] | 12

Easy French Diet

Hello in case you missed it I posted this video last Wednesday. See you there, 😊

1 month ago | [YT] | 14

Easy French Diet

Happy Sunday 😊

2 months ago | [YT] | 11

Easy French Diet

Hello, happy Friday. I posted this video last Wednesday in case you missed it. See you there 😊

2 months ago | [YT] | 12

Easy French Diet

I posted this video last Wednesday. In case you missed it. See you there 😊

2 months ago | [YT] | 10

Easy French Diet

I posted this video during a heatwave. Still relevant unfortunately πŸ˜•

2 months ago | [YT] | 8

Easy French Diet

Happy Sunday 😊

3 months ago | [YT] | 9

Easy French Diet

In case you missed it. See you there 😊

3 months ago | [YT] | 6