DANCE & YOGA
Vlog Video

Welcome to my channel! 🧘‍♀️💃

Here you will find Yoga, Dance, Fitness, Healthy Lifestyle and positive energy. My goal is to inspire you to stay healthy, flexible, happy and confident.


Bandana Makal

Happy 80th Independence Day 🇮🇳🕊️🧡🤍💚😊 wonderful teaching experience

1 month ago | [YT] | 6

Bandana Makal

The miracle is not to fly in the air or to walk on the water, but to walk on the earth 🌎 .
5 elements ( pancha bhuta = water, fire , air , earth, space) are within the human system determines one's health, well-being and success. #panchabhuta

1 month ago | [YT] | 7

Bandana Makal

#HAPPY #NATIONAL #FLAG #DAY #22 JULY 🇮🇳😊🕊️🧡🤍💚💐🥰

2 months ago | [YT] | 6

Bandana Makal

জলনেতি ও সূত্রনেতি ক্রিয়া , shatkriya https://youtu.be/w4CfmFUn5zA?si=rO46e...

2 months ago | [YT] | 5

Bandana Makal

Happy 12th international yoga day 🧘🌿🕊️🩷
Yoga for healthy aging #2026

3 months ago | [YT] | 7

Bandana Makal

COMMON YOGA PROTOCOL 2026 PRACTICE
https://youtu.be/51-qBY4jKu8?si=US8lU...
Yoga for healthy aging 🌿🕊️🩷🧘😊

3 months ago (edited) | [YT] | 9

Bandana Makal

IDY 2026 protocol practice 🧘😊🩷🕊️🌿
আপনারা দেখে practice করতে পারেন 🙏

3 months ago | [YT] | 5