The Bench Was Never Just a Bench #benchpress #jointopsperformancebench #advancedmusclemechanics

Introducing Coach Jonathan Erskine | Strength Coach, Powerlifter & Tactical Performance Specialist

Joint Ops Bench First Look — CSCCa 2026 | Advanced Muscle Mechanics

Dumbbell Bench Press: Flat Bench vs The Launch Pad®

Barbell Bench Press Side by Side: Flat Bench vs The Launch Pad®

Dumbbell Chest Flyes: Flat Bench vs The Launch Pad®

Tactical Strength Training: The Launch Pad® × USAF TACP

More Shoulder Room. Stronger Bench. Here's How. | The Launch Pad®

Bench Press Setup in Seconds: The Launch Pad®

Flat Bench vs The Launch Pad®: The Surface Is the Difference

FSU's Coach Storms on The Launch Pad® | D1 Strength Coach

CSCCa 2024 National Convention: 60-Second Recap | AMM

Strength Coaches Try The Launch Pad® — CSCCa 2024, Day 3

FSU's Coach Storms: Chest-Supported Training on The Launch Pad®

AMM at CSCCa 2024 — The Launch Pad® on the Expo Floor (Booth 704)

AMM × MDP Athletic: Something Big Is Coming

Cambered Bar + The Launch Pad®: More Range, More Stimulus

SSB JM Press on The Launch Pad® — Triceps Builder for a Bigger Bench

One Pad, Any Bench: Barbell, Machine, or Fly Station

Eccentric Overload on The Launch Pad®: Weight Releasers

Arm Training on The Launch Pad®: Supported Curls & Extensions

Strength, Power & Hypertrophy on One Surface: The Launch Pad®

We Stacked 1,620 lb on The Launch Pad®. Watch.

Turn the Bench You Own Into a Performance Bench

Any Weight Bench + The Launch Pad® = A Smarter Pressing Surface

The First Contoured Performance Surface for the Weight Bench

Bar Speed Testing on The Launch Pad® — Velocity Footage

One Set on The Launch Pad® — Then Watch the Bar Speed

Why Lifters Choose The Launch Pad® — 5 Reasons

Post-Activation Potentiation on The Launch Pad® (One-Set Effect)

One Set on The Launch Pad®: What Changes in Your Bench

Why One Set on The Launch Pad® Can Change Your Next Set

AMM × Surplus Strength: Partnership Announcement

Pressing That Feels Different: The Launch Pad®

The Chamfered Side Panels: What They Do for Your Press

One Pad. Your Whole Upper-Body Day. | The Launch Pad®

Acute Bench Press Effects: What Testing Showed on The Launch Pad®

The Data Behind The Launch Pad®: Activation, Velocity, ROM

Gym Review: Barbell 2.0 + The Launch Pad® Chest Session

PAPE Test: Heavy Triple on The Launch Pad®, Then Flat Bench

PAPE and the CNS: The Science of Potentiation on The Launch Pad®

Testing PAPE on The Launch Pad®: Early Observations