Welcome to my safe space for women empowerment, fitness, nutrition, and lifestyle! This page was created to be an inspiration and motivation to help you start and stay engaged on your fitness journey.
My name is Breanna Allen mom of 3 who has lost over 50lbs and has healed my diastasis recti from a 5 finger gap into a current 2 finger gap. I am a Certified Nutrition Coach and Personal Trainer. I started my fitness journey back in 2021 while I was 4 months postpartum after giving birth to my daughter. Knowing nothing about fitness I've been through a lot of trail and error. I like to share all the information I know so that it can help others navigate their journey better.
I hope you enjoy being here!
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Bthebody Fitness
3 DAYS LEFT. ⏳💚
Enrollment for the Back To You Challenge™ closes Saturday, August 29 at midnight.
If you’ve been watching, thinking about it, telling yourself you’ll start “soon”… this is your sign to stop waiting on the perfect time.
For the next 8 weeks, we’re focusing on:
strength
core
mobility
nutrition
accountability
and getting back to YOU.
This challenge was built for the women who are ready to stop putting themselves last and finally follow through.
We start Monday.
Doors close Saturday at midnight.
After that, enrollment is DONE.
If you’re coming with us, now is the time. 💚
challenge.bthebody.com/
2 months ago | [YT] | 76
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Bthebody Fitness
TIER 3 IS OFFICIALLY SOLD OUT! 🎉💚
Every 1:1 coaching spot for the Back To You Challenge™ has been filled. Thank you to every woman who trusted me to personally guide her through this journey I’m so excited to get started!
Basic and Plus enrollment is still open, but only until August 28 at 11:59 PM EST.
If you’ve been waiting to put yourself back on your priority list, now is the time. Once enrollment closes, it closes!
Join the Back To You Challenge™ through the link below. ⬇️
challenge.bthebody.com/
2 months ago | [YT] | 21
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Bthebody Fitness
🚨 2 DAYS UNTIL ENROLLMENT OPENS! 🚨
Mamas, it’s almost your turn. 💚
The Back To You Challenge™ is an 8-week transformation designed to help you rebuild your core, heal diastasis recti, strengthen your pelvic floor, lose body fat, and finally feel like yourself again without surgery, endless crunches, or restrictive diets.
You’ve spent all summer taking care of everyone else. Now it’s time to get back to YOU.
Enrollment opens Friday, August 14th. Who’s ready? Drop a 💚 below!
3 months ago | [YT] | 77
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