Is that knot in your back REALLY a knot?? 🪢 💪🏻 🧐

Neck pain explained… 💪🏻 📍 🧐

Bodybuilder anatomy… Rectus Abdominis 💪🏻 🧐 📍

Nagging shoulder pain? Here’s something you need to know 🧠 💪🏻 🧐

The link between lower back pain & core strength 🍏 💪🏻

Bodybuilder anatomy… upper arm 💪🏻

Quadriceps anatomy,,, bodybuilder edition 💪🏻

Christmas tree anatomy… 🤔 🎄 💪🏻 📍

Bodybuilder anatomy of… Gastrocnemius 🐮 💪🏻 📍 🧐

9 September 2026

Fasciculation of the posterior fibres of the deltoid 💪🏻 🧐

Anatomy of… Trapezius 💪🏻 🧐 📍

Anatomy of… The Scapula 🪽 🦴 💪🏻 📍 🧐

Incredible Trapezius anatomy (in real life!!) 💪🏻 📍 🧐

Learn anatomy on this Cadaver Dissection Workshop for manual therapists 💆🏻‍♀️ 💪🏻 📍 🧐

Anatomy of… Rectus Femoris 🦵 💪🏻 📍 🧐

Meralgia Paraesthetica ⚡️ 💪🏻 Is this what’s causing the pins and needles in your outer thigh? 🤔

Stuck on the Carpal Bones of the hand 🖐️? I’ve got you covered with this mnemonic 🤓 📍 🦴 🧐

Anatomy of… the Lats 💪🏻 📍 🧐

Nerve anatomy - the brachial plexus… Roots, trunks, divisions, cords & branches 💪🏻 📍 🧐

Trigger point release for the rotator cuff 💪🏻 👉🏻 💆🏻‍♀️

Learn your Rotator Cuff Anatomy - introducing… the SITS group 💪🏻 📍 🧐

Remember the Tarsal bones of the foot 🦶 🐯 🥛

How to remember the adductor muscles of the hip 💪🏻 📍 🧐

Erector Spinae Anatomy 💪🏻 📍 🧐

Remembering the nerve roots for the Brachial Plexus 🤚 💪🏻 📍 🧐

Common trigger point referral patterns for the Rotator Cuff

Anatomy of… Psoas Major 💪🏻 📍 🧐

My new favourite anatomy AI! 🤓 💪🏻

Anatomy of the Quads… 🦵 💪🏻 📍 🧐

How to find the Medial head of Triceps Brachii 💪🏻 📍 🧐

How to find the lateral head of the triceps 💪🏻 📍 🧐

How do you find a trigger point? 🤔 👉🏻💪🏻📍🤷🏼‍♂️ Try this method 👀

Learn dry cupping with us!

Anatomy of… Triceps Brachii 💪🏻 📍 🧐

How many muscles connect to the scapula?? 🤔 💪🏻 📍

Ischium = it’s your bum! 🍑 🦵 🐷 💥 Learn more anatomy and massage over on my Patreon page

The Semi muscles of the Hamstrings - Hamstring anatomy 💪🏻 📍 🧐

Anatomy of.. The Hamstrings 🐷 🦵 💪🏻 📍 🤓 🧐

Massage reactions 😂 💆

How to find the carpal bones of the hand 🦴 🧐 📍 🤚

How to find the Greater Trochanter 🦴 🧐 📍

Anterior tilt or posterior tilt? 🤔 🦴 📍

How to find the long head of the triceps 💪🏻 🧐 📍

Try these 3 tips for bigger calves 🐮 💪🏻 🤓

Cadaver Dissection July 2026 💪🏻 🧐

Massage & movement 💆 🤚 The Neck

How to find the Sternoclavicular joint (SCJ) 🧐 📍 💪🏻