This channel is for my fellow spoonies, those with invisible illness(es), Autistic, and/or ADHDers; or loved ones.

Here I will be documenting life as an AuDHDer with severe ME/CFS, POTS, hEDS & co through data-driven pacing, and dopamine fueled moments (which are often at odds with pacing) 🤪 😩

Hey friends, I'm Alex (they/them)! My intention is to normalize conversations around neurodivergence, chronic illness, and mental health while sharing my journey with neurodivergence, pacing, spirituality, and living with invisible illness. I am honored to have you join me on this journey!