Raksha Lulla is a Health Nutrition advocate who reminds us to get back to our roots for the best outcome. She has studied Clinical Sports Nutrition from the American College of Sport Medicine to kick start her journey. She has also practiced with India;s Leading Nutritionist and worked in Diabetic Education Clinical Nutrition at Chowpatty Medical Centre with Dr. Nadeem Rais, an Endocrinologist.
Raksha has pursued her Diabetes Education (D.E.) actively participated in the Lifestyle Engineering Course from Gaur Gopal Das at ISKCON, Chowpatty.
She eventually ventured into Lifestyle Coaching, Food Behavioral Therapy Food Relationship Resolutions with the help of Nutrition Food Wisdom to achieve health goals for her clients in her Private Practice, registered as Locavore Consulting LLP.
Raksha Lulla
cortisol is a biological response to our energetic response to life.
[cortisol, fat loss, weight loss, nervous system regulation]
2 weeks ago | [YT] | 6
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Raksha Lulla
happy navratri from me and my 9 archetypes to you and yours. 🌹 *part 2
[fat loss, nervous system regulation, feminine]
2 weeks ago | [YT] | 6
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Raksha Lulla
happy navratri from me and my 9 archetypes to you and yours. 🌹 *part 1
[fat loss, nervous system regulation, feminine]
2 weeks ago | [YT] | 9
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Raksha Lulla
4 weeks ago | [YT] | 2
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Raksha Lulla
& ironically it is the slow, micro, digestible living that allows for a peaceful and well metabolised 3D render. 🩵
[benefits of slow and balanced living]
1 month ago | [YT] | 5
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Raksha Lulla
bypassing real emotions and carbohydrates is the trick of the matrix 🌝beat its game ☠️
[high protein, carbohydrates, weight loss, fat loss, thinness, insulin sensitivity, insulin resistance, authenticity, emotional regulation, nervous system regulation, inner containment]
2 months ago | [YT] | 10
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Raksha Lulla
a digitally scattered mind is breadcrumbs to our own becoming.
[power of now, power of focus, digital consciousness, digital hygiene]
3 months ago | [YT] | 7
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Raksha Lulla
go and activate your life with your favourite things to do, so food doesn't have to drag that responsibility 🖤
[fat loss, weight loss, emotional regulation, nervous system reset, self love]
3 months ago | [YT] | 11
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Raksha Lulla
Laal Saag Chilla 🩸
[recipe, amaranth, monsoon greens, anaemia, iron rich, women's health, womb nourishment, blood nourisher]
3 months ago | [YT] | 8
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Raksha Lulla
awareness x repetition.
[power of now, presence, nervous system regulation, ancestral healing, love, nature]
3 months ago | [YT] | 8
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