Hi, I'm Heather.
I'm a Certified Holistic Nutritionist, an environmentalist, a food lover, a vegan, and an eternal optimist.
Iβm here to show you how to make delicious and nutritious vegan meals that give your body everything it needs to thrive β so that you can be happy and healthy for the long term.
Subscribe to get vegan recipes, nutrition advice, motivation, and sometimes eco-tips in my videos, posted on Thursdays.
WHY vegan? It's the single most powerful choice we can make for our planet, for the animals, and for our own health.
I can't wait to show you how fun and easy it can be...
Heather Nicholds
It's crazy times... sharing bad information can be deadly. So pause, check the source, and make sure it's legit before you share!
More details at MediaSmarts' website: checkthenshare.ca/#checkthenshare #psa #covid19 #covidcanada #coronavirus #information
6 years ago | [YT] | 6
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Heather Nicholds
COOKING PARTY! π₯π₯π
Join me live in 5 minutes, bring something to sip and we'll cook up my carrot dogs + make coleslaw, from my College Vegan cookbook. Just head to my channel on @TalkShopLive so you can tune in, and ask questions while we cook! talkshop.live/channels/heathernicholds
6 years ago | [YT] | 10
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Heather Nicholds
I had so much fun last week, I'm going to do a live video again tomorrow, Friday at 2pm Eastern, cooking a big batch of minestrone soup in my Instant Pot.
If you have a can of tomatoes, a bunch of veggies, and some pasta/orzo/rice, you can make it along with me - I'm pretty much going to throw in whatever I come up with in my kitchen. And you can ask me questions about healthy cooking, soups, Instant Pots, or whatever else you want...
If you're around, tune in with me! Though you can definitely tune in afterwards for the recording.
Hope to see you then! ππ
6 years ago | [YT] | 0
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Heather Nicholds
Hey friends! I had a regular video planned for you, but it feels weird to post it right now... so instead, how about we just hang out for a bit? Friday at 2pm Eastern, right here - Otto might join us, too! Tune in live, or watch later in the day. If you have questions you want me to cover, post them in the comments! Hope everyone is staying well <3
6 years ago | [YT] | 0
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Heather Nicholds
Ladies - if you've been looking for more eco-friendly feminine products, check these out:
6 years ago | [YT] | 0
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Heather Nicholds
Switch up your winter breakfast routine by making a delicious couscous bowl!
6 years ago | [YT] | 3
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Heather Nicholds
Make yourself a cup of matcha and settle in for a nice long matcha whisking and q&a session with my sister-in-law. Or just sit back and enjoy the calm vibes of matcha time ππ΅π
6 years ago | [YT] | 0
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Heather Nicholds
It was fun to hang out with some of you, chatting about meal planning and taking your questions! Thanks for joining me :) If you missed it live, you can still tune in:
6 years ago | [YT] | 1
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Heather Nicholds
Get in the groove of healthy vegan goodness this New Yearβs! Grab your free vegan meal plan calendar with one delicious plant-based meal to try each day: www.veganook.com/calendar%C2%A0
Then tune in to the January playlist on my channel to get all the recipes - starting with a brunch idea for tomorrow...
6 years ago (edited) | [YT] | 2
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Heather Nicholds
New year, new taster meal plan! Grab it now, all your recipes planned out for 3 days of delicious vegan goodness (and nutritional balance) - plus there will be leftovers to carry you along after that... ππ
www.veganook.com/quick-start/
6 years ago (edited) | [YT] | 5
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