Therapist-led healing from narcissistic abuse, trauma bonding and relationship trauma, created with Black women’s experiences at the center. I’m Jenny Gaston, MS, LPC, a therapist with 15 years of experience, and every week I break down covert narcissist red flags, hoovering, nervous system healing and boundaries in plain language, with tools you can use tonight.
🎥 New videos weekly. Start here: youtube.com/watch?v=OIINeBdOUWM&list=PL_pCZ6afmYpE…
📘 Workbooks: The Hoovering Decoder · The Boundary Reset · Am I Healing or Just Detaching? → payhip.com/JennyGastonLPC
🌐 Therapy with me (ages 13 and up, PA & NJ, virtual): www.restorativetherapy.info
📩 Business inquiries: restorativetherapyinfo@gmail.com
Educational content only, not therapy or a substitute for professional care. In the US, if you’re in crisis, call or text 988.
Jenny Gaston, LPC
It's not that the vacation was bad, it's who you took with you. Watch the 4 trip traps to never take again.
[https://youtu.be/oLteJUZHLBA]
#NarcissisticAbuse #ProtectYourPeace #MentalHealth
2 weeks ago | [YT] | 2
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Jenny Gaston, LPC
Some approval comes at too high a cost. Never lose yourself trying to be accepted by others. 💛
“If the cost of others’ approval is denying my true self, the price is too high.”
#Authenticity #SelfWorth #HealingJourney #EmotionalHealing #BlackWomenHealing
1 month ago | [YT] | 8
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Jenny Gaston, LPC
🎉 2,500 subscribers! I’m grateful for everyone who has joined me on this journey. Thanks trusting me with your time & support🥂youtube.com/shorts/U5167BTYe5...
#25KSubscribers, #Milestone, #YouTubeMilestone, #SubscriberCelebration #SmallYouTuber
2 months ago | [YT] | 15
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Jenny Gaston, LPC
You're not broken.
Journal Prompt:
"What is trichotillomania telling me that words cannot?"
🎥 [https://youtu.be/4VbBdeiesvU?si=2rGC_...]
#Trichotillomania #HairPulling #MentalHealth #HealingJourney #Therapy
4 months ago | [YT] | 8
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Jenny Gaston, LPC
If you've ever wondered why you can't stop pulling your hair, you're not alone, join me as we discuss Trichotillomania, its causes, treatments, and the path toward healing: https://youtu.be/jQxjFf1b-X0?si=fRk7L...
#Trichotillomania #HairPullingDisorder #MentalHealth #Anxiety #HealingJourney #Therapy #MentalHealthAwareness #BFRB #SelfCare #JennyGaston
4 months ago | [YT] | 9
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Jenny Gaston, LPC
You look strong, successful, & put together but childhood trauma in Black women doesn’t always look like abuse…https://youtu.be/M6lISTlDfv8?si=KJ7Dd...
#BlackWomenHealing #ChildhoodTrauma #MentalHealthMatters #HighFunctioningAnxiety #HealingJourney
5 months ago | [YT] | 9
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Jenny Gaston, LPC
If you’ve been carrying the “Strong Black Woman” role for too long, this is your reminder that exhaustion is not your identity: https://youtu.be/dYjv8-Qg1Lg?si=WBhU0... #MentalHealthAwareness #StrongBlackWoman #ChildhoodTrauma #BurnoutRecovery #EmotionalHealing #BlackTherapist #SelfCareForWomen #HealingJourney
5 months ago | [YT] | 9
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Jenny Gaston, LPC
Anxiety hit out of nowhere in your 40s? It might not be what you think...watch this 👀
https://youtu.be/PlJBEFmdUjg?si=ldLCf...
#Perimenopause #AnxietyInYour40s #HormonalHealth #WomensMentalHealth #MenopauseJourney #SelfCare #HealingJourney
5 months ago | [YT] | 8
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Jenny Gaston, LPC
You might think you’re “fine”… but let’s be honest this live might say otherwise 👇🏾
youtube.com/live/o7lxoaDXhcw
#mentalhealth #traumahealing #emotionalhealing #emotionaldamage #anxietyhelp #narcissisticabuse
7 months ago | [YT] | 9
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Jenny Gaston, LPC
Ever had a friend treat you like royalty… and then drop you like trash? My new video breaks down the Narcissistic Friendship Cycle: [https://www.youtube.com/watch?v=uVjAs...} #NarcissisticFriend
#ToxicFriendship
#LoveBombing
7 months ago | [YT] | 9
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