Hi, I’m Emily — NC Allergy Girl and Miss Carolina Foothills' Teen 2026💙

I live with multiple food allergies, including peanut and soy, and I’ve turned my story into a mission. Through Allergy Allies, I share expert interviews, allergy safety tips, prevention conversations, and real stories from the food allergy community.

I’ve collaborated with medical leaders like Carolina Asthma & Allergy and the UNC Food Allergy Initiative Research Center to bring trusted, evidence-based information to families.

This channel is about more than awareness — it’s about prevention, education, and creating safer communities for individuals like me.

Subscribe & join the Allergy Allies movement 💫


NC Allergy Girl

Behind the Crown | Allergy Talk ✨

I had the honor of interviewing Miss North Carolina, Sophia Kellstrom, about what it’s like living with food allergies. I’m so thankful she was open and honest Her allergy story is super inspiring, especially from one crown holder to another!

SUBSCRIBE and listen to the full interview:)

#FoodAllergyAwareness #MissNorthCarolina #AllergyTalk #BehindTheCrown #Inspiration #missamericaopportunity

7 months ago | [YT] | 0

NC Allergy Girl

Stopped by the Legislative Building in Raleigh, NC to have to talk about something really important to me, keeping kids with food allergies safe. I sat done with Senator Sophia Chitlik ‪@sophiachitlik‬ about the Allergy Safe NC, Senate Bill 586.

We talked about the Bill, why it’s so important, and what we can all do to help get it passed in North Carolina.

🎥 Check out the intro video below and subscribe to my channel to catch next week’s full interview, where we dive deeper into the Bill and how we can make a difference! youtube.com/shorts/upN7TkriiF...

7 months ago (edited) | [YT] | 0

NC Allergy Girl

🎥 Kickoff Interview Alert!

I’m so excited to kick off a special interview with Dr. Edwin Kim, Director of the UNC Food Allergy Initiative!

As someone living with multiple food allergies, this conversation means so much to me. We’re talking about the future of food allergy care, new treatments, and what gives hope to families like mine every single day.

💙 If you or someone you love is affected by food allergies, this is a conversation you won’t want to miss.

✨ Be sure to subscribe and follow along as we continue to raise awareness, share stories, and build a safer world for everyone with food allergies.

7 months ago | [YT] | 0

NC Allergy Girl

Even small, non-food items like cough drops can have hidden allergens. I learned the hard way. I ended up with 3 days of severe hives from soy! Subscribe to my channel to to see more lived experiences with food allergies and everyday life. #allergylife #readthelabels #soyallergy #allergyawareness

7 months ago | [YT] | 0

NC Allergy Girl

Mackenzie is the Director of Programs & Development for FOODiversity. She shares what they provide and how they deliver safe, allergy-friendly groceries to families facing food insecurity.

Access to safe food matters.

Know someone who could use this assistance? Please share this with them (Link in bio).
#ncallergygirl #allergyallies #foodiversity #fooddeliveryservice #allergyfriendlyfood

8 months ago (edited) | [YT] | 0

NC Allergy Girl

It’s been an incredible honor to sit down for a fourth and final conversation with Dr. Richard Herring @carolinaasthmaandallergy

We discussed groundbreaking research and innovative treatments like sublingual immunotherapy (SLIT), and what these advancements mean for the future of allergy care.

Conversations like this bring awareness, education, and hope to millions living with food allergies.

Thank you, Dr. Herring, for your dedication to keeping our community safe. Together, we will continue to educate, advocate, and empower the next generation of Allergy Allies 💛#allergyawareness #ncallergygirl #allergist #allergyeducation #allergyallies

8 months ago | [YT] | 0

NC Allergy Girl

There are lots of wonderful allergy treatments available for individuals managing allergies, but I wanted to know what is being done in there area of prevention? Dr. Richard Herring at Carolina Asthma & Allergy shared is thoughts on this topic:) Subscribe to see full video interview. #allergist #allergytreatment #allergyprevention #allergyallies

8 months ago | [YT] | 0

NC Allergy Girl

Ever wonder what it’s like to eat out with food allergies? 🍽💙
For me, it’s all about asking questions, checking ingredients, and staying safe.
Ask. Check. Eat. Safe.

Check out my latest Short to see how I do it in real restaurants!

#FoodAllergyAwareness
#EatOutSafely
#AllergyLife
#SafeDining
#AllergyAdvocate


youtube.com/shorts/QeIDs5l3TX...

9 months ago (edited) | [YT] | 0

NC Allergy Girl

Do you know the top 9 Allergens? Try to guess before watching the video. Comment below and let me know how many you got right:) #top9 #allergens #short #allergyawareness #ncallergygirl #your #allergyallies

9 months ago | [YT] | 0

NC Allergy Girl

Today on Allergy Talk Tuesday, we’re breaking down common food allergy myths vs facts.

Food allergies are serious, and awareness saves lives.

In this video, I cover:
– Are food allergies really serious?
– Food allergy vs intolerance
– Why building tolerance at home is dangerous

Learn more from trusted sources:
FARE: foodallergy.org
AAAAI: aaaai.org
AAFA: aafa.org

#FoodAllergyAwareness #AllergyEducation #AllergyTalkTuesday

9 months ago (edited) | [YT] | 0