Your ultimate guide for a successful total hip replacement!
My mom and I both underwent total hip replacement surgery, and we know exactly how overwhelming the process can be. In this Hip Vlog, I share everything we learned, researched, and experienced during our recoveries to help you navigate your own surgery with confidence. Our videos are packed with practical pre-op and post-op tips, recovery timelines, and real-life advice for every stage of your joint replacement journey.
Visit the website HipVlog.org for FREE resources such as:
👉 Your Hip Journey Email System for timely, stage-by-stage recovery tips and information delivered directly to your inbox.
👉 Additional Guides & Checklists: Tools designed to help you prep your home and mind for surgery, as well as post-op guidance. Subscribe today to join our community!
Wishing you all the best on your hip journey, Pete 😃
Pete's Hip Vlog
What is your biggest fear or question about the first 6 weeks of hip recovery?
3 days ago | [YT] | 0
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Pete's Hip Vlog
Trouble sleeping after surgery? Mike has some helpful tips to share!
1 week ago | [YT] | 0
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Pete's Hip Vlog
🦴There are over 2,000 Total Hip Replacement surgeries every day!! Share this video with friends, family, or on your social media to help a fellow hippie today. Thanks for your support!
2 weeks ago | [YT] | 2
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Pete's Hip Vlog
"Would very much like to tell you how much your emails each day have helped me. Thank you very much. They have been so informative as to what to expect each day
Thank you again." -Cathy
Sign up for the Your Hip Journey email system today!
3 weeks ago | [YT] | 2
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Pete's Hip Vlog
I struggled with a lot of swelling in my leg after hip replacement. This easy trick with a stack of pillows helped immensely! Share this with someone who needs it 🦴🩹
1 month ago | [YT] | 0
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Pete's Hip Vlog
Should you get your Total Hip Replacement when there is still cartilage left or wait until it's bone on bone? My surgeon actually did both with his hips to see which would be better.
1 month ago | [YT] | 0
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Pete's Hip Vlog
I'm excited to share the latest Fit for Life 411 video - it just went live! This will work for anyone, regardless of age, to lose weight, get fit and maintain a healthy weight. So whether you're trying to shed the post-op weight, or know someone who's trying to get fit, this should help. And we're building all sort of support around it...there are trackers, a dedicated support group to help you achieve your goals, etc.
Please do check it out and share with those you care about.
Have a great weekend!
Pete
2 months ago | [YT] | 0
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Pete's Hip Vlog
Watch how I was able to meet my weight loss goal and regain fitness. You can too!
2 months ago | [YT] | 0
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Pete's Hip Vlog
If you just had your hip replaced and are feeling pain in your thigh, it may be a serious warning sign!
3 months ago | [YT] | 1
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Pete's Hip Vlog
Week 5 of 7 - The RESET worked! I lost 3 more pounds this week after last weekend’s many temptations and splurges.
One artificial hip and disc degenerative disease, but it’s not stopping me. I am AMPED UP heading into the home stretch of this challenge. Beach week here I come!
Metrics
Weight: 175!
Wedding Ring Test: Easier to get on/off, but still challenging
Belt Test: I’m back in second notch territory
Stomach capacity: Definitely less
Biological Age: 55 (was 57)
Goals for this week: Lock in weight gains, focus on fitness, see how my aspirational shorts fit How's everyone doing?
4 months ago | [YT] | 1
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