Refeel Yoga

🎁 Want to help shape the future of Refeel Yoga—and have the chance to win a free annual membership worth $270?

Take our five-minute audience survey here:

👉 docs.google.com/forms/d/e/1FAIpQLSfrdzO_guYKW2t_tA…

We’d love to understand what brings you to Refeel, what you’re seeking from yoga, and what would offer you more value than YouTube alone.

Your responses are anonymous unless you choose to enter the prize draw by providing your email address.

20 hours ago | [YT] | 2

Refeel Yoga

What would make a Refeel membership more valuable than YouTube alone?

1 week ago | [YT] | 1

Refeel Yoga

What do you value MOST about Refeel Yoga?
If your answer is something else, tell us in the comments.

1 week ago | [YT] | 4

Refeel Yoga

‼️ Please help us!
You could win a free year of Refeel Yoga—worth $270.

We’re taking a fresh look at what Refeel offers, and we’d love to hear from the people who practise with us here on YouTube.

What brings you to Refeel? What keeps you coming back? Are you looking for spiritual depth, traditional teachings, help progressing in your practice, greater emotional balance—or something we haven’t understood yet?

Complete our five-minute survey for the chance to win a free annual Refeel Yoga membership.

Honest answers are much more valuable to us than flattering ones. Your feedback will help shape our future practices, teachings, and membership experience.

👉 Take the survey: docs.google.com/forms/d/e/1FAIpQLSfrdzO_guYKW2t_tA…

Your responses are anonymous unless you choose to enter the prize draw by providing your email address.

1 week ago | [YT] | 3

Refeel Yoga

Wow! I received a really nice question today 😍

I thought I would share the interaction with you and ask if you have anything to add to the conversation 🙏

Q: Hey Andrew lately I've been struck with this question..would appreciate your take on it...I've realized that society we live in has progressed materially but compromised with spiritual values..and it achieved greater material freedom..it solved various issues like hunger climate mortality rate internet and what's not? But again in doing so in doesn't needs individuals or free spirit ppl ...it needs herd mentality..a common motivation ,purpose maybe a collective identity...it uses tools like insecurity anxiety competition to make sure ppl keep on going and stay motivated...So is enlightment or awakening an accident or gradual process ? And if it's an accident how does someone live with the burden which comes with freedom? Afterall the person will hv to create his own values motivation & purpose which to me is a cost for freedom...and do you think enlightened person is superior to the common ppl? Afterall not all will be enlightened..

A: These are beautiful questions!
I don't claim to have any answers, but I can try to share with you my views ;)

I don't believe that there is any force "out there" which is trying to suppress us. The current state of society is not necessarily a matter of someone or some elite power, trying to control us, any more than it is merely a result of human consciousness. I would argue we are destined to be this way - in this moment of time.

We are currently in a transitionary period, from the age of Pisces to the age of Aquarius. Big transitions are never comfortable - whether on the personal level or on a global scale. And you can probably see quite clearly that we are moving from a more mystical, religious, blind faith type of society, where the "heard", as you say, blindly accepts what is told to it, towards a more knowledge driven, subtle information, tech/AI, "I need to know for myself" kind of society.

In the spiritual world I would say this is why more people are finding "esoteric spirituality" (the Divine is within and I want to experience it for myself), and maybe a little less are converting to "exoteric spirituality" (God is outside and can only be translated through a saint, nun, guru, etc.).

In the grand scheme of levels of consciousness, we really need to work hard to not get swallowed up by the "herd mentality". This is the level of consciousness of Svadhistana Chakra - the water element: sex, fun, joy, pleasure, friends, adventure, dopamine, playing, fantasy, drama, imagination, etc.

It is not that anyone is forcing us into this level of consciousness, it's that this is almost ALWAYS the most abundant level of consciousness on the planet. It's not really any surprise that about 70% of people are living life primarily at this level of consciousness and the plant is covered roughly 70% with water. We are literally fighting the resonance of the planet to move beyond pleasure seeking.

And yes, in that, going beyond the mainstream can be a lonely path. Even rising to the level of consciousness of Manipura Chakra - the fire. True Self confidence, will power, drive, aspiration, motivation for transformation, etc. It's already a much less populated level of consciousness. You can think; how many CEOs are there vs how many employees? How many people are actually taking charge of their lives vs how many people are complaining about what's happening "to them"? Most people don't really want to be entrepreneurs, CEOs or do challenging things every day to create the life they really want - if they even know what they want.

As you ascend even higher, to the levels of consciousness of unconditional love, Selfless service, surrender to the Divine, etc. we are talking about a very small percentage of humanity - and this is only the level of consciousness of Anahata Chakra!

Going anywhere beyond. Having any kind of expansion of consciousness. It can be lonely. And it can be difficult when you're in charge of creating your life. This is another reason, I believe, why exoteric spiritually has been so appealing! It's much easier to believe that God is out there, deciding for me what to do, and I just need to give my thanks and ask for forgiveness. Instead, the esoteric path puts 100% of the responsibility for your life in your hands. Yes, you are responsible for how you live, how you feel, how you grow and evolve... or don't. That realization can be a lot to take on.

However, to say that freedom is a burden... I would not agree. I would say that waking up is uncomfortable. And the faster you wake up, the more painful it is. Just like being awaken from a lovely dream - you're usually upset with the person who woke you up. But eventually, once the new level of consciousness is integrated, life is much more fulfilling when lived with presence and awareness, than it is lived in ignorance and automation.

Lastly, I don't believe just because someone reaches a higher level of consciousness that they become superior to anyone else. All levels of consciousness are needed in their proportions for the harmonious functioning of the planet. Just like all the elements are needed to be in balance. If tomorrow everyone decided to become a monk and sit to meditate to reach God, who would feed them? Who would till the fields, keep the electricity generating, build the homes, fly the airplanes, and so on. Just because one studies to understand the cosmos, doesn't make him superior to one who spends their life providing for their family.

We could imagine that eventually everyone (or everyone's soul/atman) will eventually reach enlightenment - some texts say after something like 5000 births - but does that matter? I think the point is we are all here to learn and grow. Some will grow a lot, some a bit less. The purpose of one's life will really depend on which level of consciousness they are resonating. I hope that helps, or at least gives you some new ideas to think about. If it doesn't resonate, that's also okay! Again, this is just my view 🙏

1 week ago | [YT] | 1

Refeel Yoga

What is your gift that you want to express today?

1 month ago | [YT] | 18

Refeel Yoga

100 Subscribers already! 🎉💞
Thank you so much 🥰 🙏😍
I just published the first video on my new YouTube channel ‪@ForTheLoveOfInsight‬

It's just a short one, where I discuss something near and dear to my heart. But I'm worried that maybe it's a bit too confronting... 😬

I would love for you to check it out and give me some feedback.
Leave me a comment and let me know if you agree or disagree.

🔗 https://youtu.be/9PYzvfo0-RQ

Thank you so much to everyone who has already subscribed! My heart is so full of gratitude for this amazing community 💕

1 month ago | [YT] | 52

Refeel Yoga

It’s time to take a risk…

Over the last few years, Refeel Yoga has become so much more than I ever imagined. Together we’ve explored yoga, breathwork, meditation, and practices that have genuinely changed my life. I’m incredibly grateful for every one of you who’s been part of that journey. ❤️

But there’s another side of me that I’ve wanted to share for a long time.

Not just yoga classes, but the ideas that inspire them.

The books I’m reading.
The questions I’m wrestling with.
The insights that have shaped my life.
Traditional spirituality, modern thinkers, philosophy, psychology, and the conversations that help us understand ourselves a little more deeply.

To be honest… it feels a little vulnerable.

Starting from zero again is scary. Sharing more of my thoughts feels more personal than teaching a yoga class. But I also know that growth usually lives just on the other side of discomfort.

So… I’m doing it.

I’ve just launched a brand new YouTube channel:
Andrew Hall — ‪@ForTheLoveOfInsight‬

There aren’t even any videos there yet.

My hope is simply to build a small community of curious people who love learning, questioning, and growing together.

If Refeel Yoga has brought something meaningful to your life, and you’d like to continue exploring with me beyond the mat, it would mean the world to me if you subscribed before the first video goes live.

Thank you for believing in me, and for making this next chapter possible.

I can’t wait to share it with you 🙏💞

1 month ago | [YT] | 89

Refeel Yoga

My heart is so full. 💛

These beautiful days in Italy, immersed in the wisdom of the Mahavidyas, have been nothing short of transformative.

Thank you to every woman who said yes to this journey. Your openness, courage, and presence made this experience unforgettable.

And for those feeling the call to begin their own journey… Inner Alchemy begins this September. ✨

Sometimes, the greatest transformation starts with a single yes.

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2 months ago | [YT] | 53

Refeel Yoga

Have you ever come back from a vacation feeling like nothing actually changed?
Most holidays help you escape your life for a week.
Inner Alchemy is designed to help you reconnect with it.

For seven days, you step away from the noise, the deadlines, the notifications, and the endless demands of everyday life.

You slow down.
You breathe.
You begin to see yourself more clearly.

Through Kundalini Yoga, meditation, somatic practices, nature, and meaningful conversations, something starts to shift.

Not because you become someone new.

But because you remember who you are beneath the noise.

📍 Valstagna, Italy
📅 August 30 – September 6, 2026

If your soul has been asking for a pause, this may be your invitation.

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2 months ago | [YT] | 34