Welcome to Pregnancy and Postpartum channel
I'm Renuka - a mom of two , registered certified before pregnancy , pregnancy & postpartum core exercise specialist. My mission is to help you feel strong, supported, and confident through every stage of motherhood.
Whether you're pregnant, just had a baby, or simply want to feel good in your body again - I'm so glad you're here.
Instagram: @mom’s prenatal and postnatal yoga
Facebook: mom’s prenatal and prenatal yoga classes
DON'T FORGET:
SUBSCRIBE for new uploads
JOIN ME in the Yoga with Renuka Mysore channel
Even 5 minutes a day is better for you than 1 hour, once a week. Your daily practice is your strongest practice, and the fastest way to see results in your strength, flexibility, mind & body.
See you on your mat!
❤️❤️❤️
Yoga with Renuka
Shared 1 month ago
136 views
Shared 1 month ago
299 views
Shared 1 month ago
58 views
Shared 1 month ago
226 views
Shared 1 month ago
270 views
Shared 1 month ago
174 views
Shared 2 months ago
217 views
Shared 2 months ago
181 views
Shared 2 months ago
167 views
Shared 2 months ago
218 views
Shared 2 months ago
36 views
Shared 2 months ago
110 views
Shared 2 months ago
272 views
Shared 2 months ago
40 views
Shared 2 months ago
262 views
Shared 2 months ago
154 views
Shared 2 months ago
21 views
Shared 2 months ago
235 views
Shared 2 months ago
35 views
Shared 2 months ago
47 views
Shared 2 months ago
39 views
Shared 2 months ago
58 views
Shared 2 months ago
506 views
Shared 2 months ago
96 views