Ed Liu Hand Balance

Finding balance in Koh Sami Handstand Retreat 🇹🇭

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2 days ago | [YT] | 15

Ed Liu Hand Balance

What’s the most important thing about handstand tutorials?

4 months ago | [YT] | 0

Ed Liu Hand Balance

2026 Thailand Handstand Retreat Open Now for Registration!

Date: September 27 - October 3, 2026
Venue: Vikasa, Koh Samui, Thailand

Escape the ordinary and join us for an immersive handstand retreat designed to take your skills to the next level. Perched on the dramatic cliffs of Koh Samui, Vikasa Resorts provides the ultimate sanctuary for growth, discipline, and deep relaxation.

It’s not just training, it's a total lifestyle immersion. You’ll be getting the best technical handstand workshops and training, then you can be nourishing your body with world class healthy cuisine, and relaxing by the infinity pool connecting with a global community of movers alike.

5 rooms left, book now if you want 2026 to be the year you nail your handstands!

www.edliuhandbalance.com/thailand-handstand-retrea…

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7 months ago | [YT] | 8

Ed Liu Hand Balance

2026 Thailand Handstand Retreat Open Now for Registration!

Date: October 4-10, 2026
Venue: Vikasa, Koh Samui, Thailand

Escape the ordinary and join us for an immersive handstand retreat designed to take your skills to the next level. Perched on the dramatic cliffs of Koh Samui, Vikasa Resorts provides the ultimate sanctuary for growth, discipline, and deep relaxation.

It’s not just training, it's a total lifestyle immersion. You’ll be getting the best technical handstand workshops and training, then you can be nourishing your body with world class healthy cuisine, and relaxing by the infinity pool connecting with a global community of movers alike.

10 rooms available, once the 10 rooms are sold, you’ll be added to the waitlist.


Interested but still have questions? Get in touch!

www.edliuhandbalance.com/thailand-handstand-retrea…

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7 months ago | [YT] | 9

Ed Liu Hand Balance

Any content you want to see in 2026? Can be anything from tutorials (be specific), vlogs, form checks, etc. Get creative! If it's doable I'll make a video out of it!

8 months ago | [YT] | 1

Ed Liu Hand Balance

BALANCE BREAKDOWN 🤸‍♂️🔍

I'm starting a new series here on YouTube to breakdown and analyze YOUR HANDSTAND VIDEOS.

If you want to check your form, or working on something but unsure if it's correct, send me a video and I'll break it all down in a detailed video.

You can either upload the video on YouTube and tag me or send me a DM on Instagram (edliu.balance) Any method is fine.

Looking forward to seeing your handstands.

1 year ago (edited) | [YT] | 7

Ed Liu Hand Balance

I'll be recording a Q&A video and hope to answer all your questions about handstands! If you have anything you're wondering about handstands and want to ask, feel free to ask me in the comments on this post and I'll answer it in my next video!

1 year ago | [YT] | 7

Ed Liu Hand Balance

Train outside of your comfort zone.

1 year ago | [YT] | 10

Ed Liu Hand Balance

Let’s train 🐈

2 years ago | [YT] | 8

Ed Liu Hand Balance

🤸‍♂️ 🤸‍♀️ FORM FEEDBACK! 🤸‍♂️ 🤸‍♀️


Got a question about your form? I'd love to help you out! Post a video via a Instagram story of what you're working on in your handstand training and tag me @edliu.balance for some free feedback on your form and progressions to help you improve!

Can't wait to see your progress! Your feedback will be shared on my YouTube channel with a demonstration from me. Let's train 💪🎥 #HandstandTraining #Feedback #ProgressionTips

2 years ago | [YT] | 4