Mehran Rowshan

The only pre-workout
you need

4 days ago | [YT] | 81

Mehran Rowshan

I'm all in when comes to supplements.
However details matters. The majority of products are not useful enough.
Seek guidance from your physician.

6 days ago | [YT] | 22

Mehran Rowshan

Rehab never ends

1 week ago | [YT] | 17

Mehran Rowshan

32g protein (eggs)
Omega 3 (walnuts)
Hydration (cucumber & strawberries)

Breakfast, everyday.

1 week ago | [YT] | 16

Mehran Rowshan

As a parent, every decision you make during your child's childhood is quietly building toward one moment.

The moment they leave to build a life of their own.

Elina moved to another country today to start hers. I couldn't be more proud of her.

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1 week ago | [YT] | 2

Mehran Rowshan

Every parent wants their kid to be the next Mbappe. They're missing the point!

Football is a tool. It builds character, confidence, and resilience in the next generation. That's what I spoke about today.

1 week ago | [YT] | 64

Mehran Rowshan

4 large boiled Eggs:
Protein: 32g
B12, choline (brain function), selenium, vitamin D, vitamin A, lutein.
Kiwi:
High vitamin C (more than an orange), vitamin K, potassium, magnesium & folate.
Cucumber:
hydration, vitamin K, small amount of potassium

1 week ago | [YT] | 74

Mehran Rowshan

Donations! Every day!

2 weeks ago | [YT] | 161

Mehran Rowshan

Donations, donations, donations ⚽️

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2 weeks ago | [YT] | 127

Mehran Rowshan

A must for ANYONE!
Omega 3! Look for a minimum total of 800mg of EPA & DHA!

2 weeks ago | [YT] | 40