Welcome to WellnessRaccoon 🦝 ✨

Wellness isn't about trying harder - it's about letting go.

I'm Svetla, a former chronic insomniac who learned this lesson the hard way.
This channel documents my real, unfiltered journey toward actual wellness and making peace with insomnia. It's the real story, not the Instagram highlight reel version.

WHAT YOU'LL FIND HERE:
- Sleep anxiety and insomnia recovery
- Early morning fitness routines (yes, even after rough nights)
- Nervous system regulation
- Mindset shifts that actually matter
- The messy reality of building sustainable wellness habits

I'm currently on a 90-day challenge documenting everything - the good days, the setbacks, the breakthroughs. I may become a sleep coach in 2026 in my honest desire to help others skip the mistakes and disappointments.

You're not broken. Let's figure this out together.

---

CONNECT WITH ME:
TikTok: @wellnessraccoon
Instagram: @wellnessraccoon
Email: wellnessraccoon@gmail.com