Feed Your Head
Feed Your Head is a forum for people of integrity and goodwill to ponder life’s biggest mysteries, to ask probing and uncomfortable questions, and to be open to novel answers—as counterintuitive as they might sometimes seem.
We explore science, philosophy, theology, and the arts, and mine them for their transcendent beauty and meaning.
Visit www.feedyourhead.blog and subscribe to the channel to get new content in your inbox every week. Become a paid subscriber for exclusive content and invites to special FYH paid-subscriber only programming.
Feed Your Head
We all move through many states of mind — often without noticing where we are, how we arrived, or where the path leads next.
Visit feedyourhead.blog to learn more about "All 50 States" and subscribe to receive a different "state" each week:
www.feedyourhead.blog/p/a-new-journey-for-feed-you…
#substack #statesofconsciousness #mindfulness #meditation #innerstates
9 months ago | [YT] | 6
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Feed Your Head
We all move through many states of mind — often without noticing where we are, how we arrived, or where the path leads next.
I’ve been thinking a lot about what it would mean to treat those inner states not as problems to fix, but as landscapes to understand.
Over the past few months, I’ve been quietly working on something new that grows directly out of that spirit.
It’s called All 50 States: A Passport to Your Mind.
Each week, I’ll send a guided exploration of a single state of mind — from everyday states like focus, flow, and daydreaming, to deeper emotional, meditative, and contemplative states we all pass through in the course of a human life.
Every entry follows the same rhythm:
Orientation — what this state is, how people describe it, and what psychology, philosophy, and wisdom traditions say about it
Experience — a simple, safe practice to help you recognize or gently explore the state for yourself
Integration — how to work with this state wisely in daily life
This isn’t about chasing peak experiences or altering yourself into something else. It’s about understanding the territory you already inhabit — and learning how to navigate it with more clarity, compassion, and freedom.
I’ll be offering one new “state” each week, exclusively to paid Feed Your Head substack subscribers.
If you’ve found value in the writing here and want to go deeper — more structured, more experiential, more reflective — I think you’ll find this a meaningful companion.
Learn more: www.feedyourhead.blog/p/a-new-journey-for-feed-you…
9 months ago | [YT] | 2
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