MINDFULNESS & SPIRITUALITY
she/her



MINDFULNESS & SPIRITUALITY

WHEN U REFUSE WORK ON UR SPIRITUAL HEALING
✨
✨
U LL USE PAST OR PRESENT HURTS TO JUSTIFY ABUSIVE BEHAVIOR TOWARDS URSELF OR OTHERS
✨
✨
ONLY BECAUSE OTHERS HURT U
✨
✨
IT NEVER JUSTIFIES BECOMING LIKE THEM & DOING SAME TO OTHERS
✨
✨
I AM THE MOST KIND PERSON I KNOW DESPITE MY VIOLENT CHILDHOOD & LIFE BECAUSE FOR THE PAST YRS I USED SPIRITUALITY AS A DAILY TOOL TO HEAL (MANTRAS,, MEDITATION OR YOGA 1-2H DAILY)
✨
✨
✨
U CAN BE KIND & EMPOWERED (ME HAVING PRESSED CHARGES AGAINST MY SIBLING AFTER A LIFETIME HE SUBJECTED ME TO THREATS, VERBAL & PHISICALL ABUSE)
✨
✨
I STIL LOVE PPLE & MEN DESPITE MY PAST
✨
✨
I COACH 1 TO 1 ONLINE OR IN PERSON FOR ANY TYPE OF ABUSE, TRAUMAS, ADDICTIONS
✨
✨
✨

2 years ago | [YT] | 1

MINDFULNESS & SPIRITUALITY

I MEDITATE FRM 10 MIN TO 2 HOURS DAILY.
I LOVE MEDITATION IN NATURE.
MEDITATION HELPED ME START KUNDALINI & BE MORE PRESENCE
✨
I HAD EXTREME CPTSD OR PTSD whatever name it from childhood
✨
I M A SURVIVOR OF DV From BLOOD RELATIVE'S THAT I NOW CALL ABUSERS TO DIFFERENTIATE BETWEEN FAMILY & ABUSERS TO
✨
TO AVOID MY BRAIN TO GO TOWARDS THE FAMILIAR AS IT'S PROGRAMMED TO DO
✨
MY BRAIN NOW KNOWS MY ABUSERS WERE NEVER MY FAMILY,, NEVER SAFE BUT MONSTERS
✨
✨
DUE TO THEIR DV PLUS SEXUAL ABUSE FROM OTHER ABUSERS OUTSIDE BLOOD AS A CHILD
✨
✨
PLUS BULLYING HEAVILY SINCE AGE 6, 7,, MAJOR BULLIES AMONG BLOOD ABUSERS
✨
✨
MY ROOT WAS COMPLETELY BLOCKED,, LIVED MOST LIFE IN MY HEAD (HYPERVIGILENT TOWARDS POTENTIAL THREAT) INSTEAD OF PRESENCE IN BEING
✨
✨
SO KUNDALINI HELPED ME START ROIT CHACKRA OUTSIDE MEDITATION FEEL SAFER WHICH HELPED ME ATRACT SAFER IN 3D
✨
✨
I HAVE AUTOIMMUNE SYMPTOMS & ALIVE ONLY DUE TO DAILY MEDITATION AS PSYCHOTHERAPY FAILED ME
✨
✨
✨
IT FAILED RECOGNIZING I HAD STOCKHOLM & I WAS ATTACHED TO SOME MOSTERS WHO PRETENDED TO BE FAM THAT WERE HIGHLY AGRESSIVE & COULD KILL ME
✨
✨
MY PSYCHOTHERAPISTS NRVER MENTIONED I SHOULD GET A RESTRAIN ORDER AGAINST MY BLOOD RELATIVE'S UNTIL THEY WOULD HAVE TRIED HARM ME AGAIN
✨
✨
AFTER YRS OF MEDITATION I DID PRESS CHARGES ON MY OWN, UNDERSTANDING THINGS I PAIED GOOD MONEY TO LEARN FROM PSYCHOTHERAPY BUT NOONE TAUGHT ME SHIT THERE
✨
✨
I HEALED MY STOCKHOLM, HEALED PART MY PTSD & SOON IMMA HEAL MY BORDERLINE
✨
AS PSYCHOTHERAPY FAILED ME & I WOULD HAVE DIED FROM STRESS AUTOIMMUNE OR FROM VIOLENCE DV IF I HAD FAILED TO START MEDITATING 7 YRS AGO (DAILY FRM 5 YRS AGO)

2 years ago | [YT] | 0