I Fix Hearts, an Ovadia Heart Health Company

15 Minutes to Fitness: Why Muscle Matters

Discover Dr. Ben Bocchicchio’s SMART approach to resistance training, a practical, efficient system designed to help people build strength, improve function and support metabolic health without spending hours in the gym.

You don’t need to spend hours in the gym to build strength and protect your heart.

Join Dr. Philip Ovadia and fitness expert Dr. Ben Bocchicchio for a free live presentation: 15 Minutes to Fitness: Why Muscle Matters for Metabolic Longevity.

In this session, you’ll discover:

Dr. Bocchicchio’s SMART approach to efficient resistance training

How building functional muscle supports metabolic health and long-term vitality

Dr. Ovadia’s personal experience applying this practical system

🗓When: November 18th at 7:00 PM ET
🎟Cost: Free Registration
Save your spot here: ifixhearts.com/15-min-fit/

6 hours ago | [YT] | 15

I Fix Hearts, an Ovadia Heart Health Company

"Are we happy as the end user with just managing the problem? If I go to my doctor with a problem, I'd like the problem to be corrected." — Dr. Melissa Petersen

Your body already creates over 300,000 peptides, medicine is simply catching up to how they work.
In this episode of Stay Off My Operating Table, Dr. Philip Ovadia and Dr. Melissa Petersen discuss how peptide therapy moves us past symptom management into real biological repair and metabolic optimization.

▶️ Watch the full episode: https://youtu.be/9dof1rlpOAM
Take our free metabolic quiz now: ovadiahearthealth.com/quiz/

1 day ago | [YT] | 21

I Fix Hearts, an Ovadia Heart Health Company

“Don’t gaslight yourself. The system does it enough.”

How many times have you downplayed your symptoms just to be a "good patient"? Being polite in the exam room shouldn’t come at the cost of your health.
In this episode of Stay Off My Operating Table with Dr. Philip Ovadia, Dr. Efrat LaMandre breaks down why standard healthcare often leaves people feeling unheard, and how to finally take control of your well-being. ‪@DrEfratLaMandre‬

🎙️Watch the full episode: https://youtu.be/Vxoo3mQvxZk

🩺 Ready for care that actually listens? If you’re tired of being dismissed and want a provider who digs for root causes rather than brushing symptoms aside, we’re accepting new patients. Visit the link to book your consultation. ovadiahearthealth.com/talk/

#PatientAdvocacy #RootCauseMedicine #TheKnewMethod #StayOffMyOperatingTable #FunctionalMedicine #NewPatientsWelcome

2 days ago | [YT] | 32

I Fix Hearts, an Ovadia Heart Health Company

🧠We need a bigger conversation about dementia.

That's why I'm honored to join 25+ leading experts at the Healing Dementia Summit hosted by Dr. Sharon Goldberg.

✨ Registration is free.
👉www.healingdementia.com/registration-2026?am_id=as…

#HealingDementiaSummit #BrainHealth #DementiaAwareness #CognitiveHealth #AlzheimersSupport

3 days ago | [YT] | 29

I Fix Hearts, an Ovadia Heart Health Company

Your health is the foundation for everything you build.
We were proud to a sponsor the Ziglar 100 Transformation Experience at the Ramsey Event Center, where Dr. Philip Ovadia reminded us that true balance in life starts with metabolic health.

📚 Grab your copies of Stay Off My Operating Table and Stay Off My Kitchen Table at the link in bio!

Link to book: ovadiahearthealth.com/talk/

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1 week ago | [YT] | 73

I Fix Hearts, an Ovadia Heart Health Company

Thanks for tuning in! A big thank you to Good Day New York for opening up their studio to us and allowing us to share what we do with New York. 🗽📺

Interested in learning more? Click here to book a free call with Dr. Ovadia ovadiahearthealth.com/talk/

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2 weeks ago | [YT] | 162

I Fix Hearts, an Ovadia Heart Health Company

Catch Dr. Ovadia live TOMORROW, Friday, Oct 23rd at 8:40 AM ET on Good Day New York (Fox 5) as he breaks down nutrient density vs. calorie counting, and how to choose foods that truly support your health.
📸Tag us on instagram @ifixhearts while watching to get a shoutout on our feed!

Tap the livestream link to watch!📲 lnkd.in/ekxME_T

2 weeks ago | [YT] | 44

I Fix Hearts, an Ovadia Heart Health Company

Without healthy employees, you can’t have a healthy business. 💡

We recently wrapped up our onsite wellness sessions, and the response was incredible, marking our highest participation rate since the program’s onset:

• 154 total participants across employees and spouses (131 onsite)
• 135+ team members diving into the Continuous Glucose Monitor (CGM) challenge
• Record engagement across all 4 shifts, including a 3:00 PM session that stayed 40 minutes late just for Q&A!

It was inspiring to see new hires and seasoned employees learning together alongside leadership. Next stop: launching our 25-person pilot program and executive package! 🚀

👉 Ready to invest in your team’s health?
Visit ovadiahearthealth.com/wellness/ and scroll to the bottom of the page to schedule a call with our Corporate Wellness Coordinator today!

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2 weeks ago | [YT] | 33

I Fix Hearts, an Ovadia Heart Health Company

Stay Off My Operating Table Podcast NEW EPISODE!!
She Was Told She Had Three Months to Live. That Was 35 Years Ago. - Dr. Nasha Winters

Watch the full episode here
https://youtu.be/MweNtFRkHw0

3 weeks ago | [YT] | 48

I Fix Hearts, an Ovadia Heart Health Company

Stay Off My Operating Table Podcast
270 - Dr. Ken Berry Revolutionizes Diabetes Care, Challenge Traditional Associations

Watch the full episode here
https://youtu.be/lu5WCsjxO5M

4 weeks ago (edited) | [YT] | 91