Meet Dr. Philip Ovadia – Heart Surgeon Turned Metabolic Health Advocate
Dr. Philip Ovadia is a board-certified cardiac surgeon who’s performed over 3,000 heart surgeries—but his mission today is to keep people off his operating table.
After losing 100+ pounds and transforming his own health, he founded Ovadia Heart Health to help others reverse metabolic disease, avoid chronic illness, and reclaim control of their health.
He’s the author of Stay Off My Operating Table®️ and a leading voice in the movement to fix the metabolic health crisis.
On this channel, you’ll find expert interviews, health tools, and real-world strategies for long-term wellness—straight from a heart surgeon who believes prevention is the best medicine.
Subscribe and take the first step toward better metabolic health!
I Fix Hearts by Dr. Ovadia
Stay Off My Operating Table Podcast 💡
He Had a Widowmaker Heart Attack With Zero Plaque. Here's What He Found - Dr. Stephen Hussey
Watch the full episode here
https://youtu.be/Z_IUSdtIvh4
8 hours ago | [YT] | 16
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I Fix Hearts by Dr. Ovadia
A secondary benefit of CAC scanning is that it also screens for ascending aortic aneurysms, a major risk factor for aortic dissection.
Men should have a CAC scan by 40 years old, women by 50.
If your doctor hasn't made that recommendation to you, ask why and take the initiative to save your own life.
nypost.com/2026/09/17/health/john-ritters-family-w…
4 days ago | [YT] | 40
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I Fix Hearts by Dr. Ovadia
In case these guest episodes slipped past your radar, now is the perfect time to tune in and level up your metabolic health knowledge!
Featured Episodes:
Thomas Seyfried: Cancer is a metabolic dysfunction
Nina Teicholz: Wanna Avoid Heart Disease? Eat More Fat
Dr. Shawn Baker: Challenges the Norm with his Carnivore Journey
Kelly Hogan: The Impact of a Zero-Carb Lifestyle
Dr. William Davis: SOMOT Fix Your Gut, Save Your Heart: New Science On Heart Disease Prevention
Dr. Eric Westman: Low Carb Pioneer Dr. Eric Westman Discusses the Science Behind Keto Success
📷 Listen now to these and so many more episodes on your preferred internal podcast platform!
podcasts.apple.com/.../stay-off-my.../id1587212660
open.spotify.com/show/0UnefbKkO2ZhhnNlIrrYtL
www.buzzsprout.com/1810620
www.youtube.com/playlist?list...
1 week ago | [YT] | 7
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I Fix Hearts by Dr. Ovadia
Most health advice is vague, conflicting, or impossible to apply. I Fix Heart’s introductory courses cut through the noise with doctor-backed, step-by-step guidance on the pillars that matter most, from decoding your lab work to mastering metabolic health. Yours for just $17 each.
Alcohol: Impact on metabolic health + sobriety resources
Cholesterol: What it actually means and next steps
Metabolic Health: The 7 core principles to transform your health
Fasting: How to start, why it works, and when not to fast
Lab Work: How to order labs and read your own results
Tap the link to claim your course and take control of your results.
ifixhearts.com/courses/
1 week ago | [YT] | 53
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I Fix Hearts by Dr. Ovadia
Airports make staying on track tough, but maintaining good health on the go doesn't have to be complicated.
Swipe through to see Dr. Ovadia’s top 3 strategies for eating healthy on travel days! ✈️
Ready to check your baseline? Scan the QR code on the final slide to take our Metabolic Health Quiz and get your personalized score.
1 week ago | [YT] | 48
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I Fix Hearts by Dr. Ovadia
Your heart health deserves more than a one-size-fits-all approach. You deserve care that takes into account your entire story your labs, lifestyle, goals, and unique risk factors.
We’re here to listen, understand, and build a personalized plan that works for you.
👉 Ready to take control of your heart health? ifixhearts.com/talk/
1 week ago | [YT] | 63
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I Fix Hearts by Dr. Ovadia
Today, we want to give a huge shout-out and heartfelt thanks to every team member at OHH and IFH. Your hard work, dedication, and commitment to excellence make everything we do possible.
Wishing our entire team and community a safe, restful, and happy holiday spent with family, friends, and good food! 🥩🔥
2 weeks ago | [YT] | 48
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I Fix Hearts by Dr. Ovadia
"I've cried happy tears several times since working with them." 👏
Erin was a D1 athlete told that a 99% blockage "just happens."
Root-cause metabolic care changed everything.
🔗 Take the 3-minute Metabolic Quiz: link here: ovadiahearthealth.com/quiz/
2 weeks ago | [YT] | 55
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I Fix Hearts by Dr. Ovadia
Global expertise meets root-cause cardiology. 🩺
Honored to have Dr. Aseem Malhotra bringing his clinical expertise in metabolic health to patients across the US! 🙌🔥
#MetabolicHealth #OvadiaHeartHealth #LifestyleIsMedicine #Cardiology
3 weeks ago (edited) | [YT] | 51
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I Fix Hearts by Dr. Ovadia
Eating for heart health doesn’t mean eating boring food. 🥩✨
We’ve pulled together a few simple, protein-focused, doctor-approved recipes to help keep your metabolic health on track, ranging from quick weeknight meals to traditional nutrient-dense dishes.
Swipe through to save these to your recipe collection:
🥓 Bacon-Wrapped Chicken Thighs (by Courtney Luna) @CourtneyLuna
🐟 Pan-Baked Walleye (by Jenny Mitich) @JennyMitich
🧀 Reuben Roll-Ups (by Jenny Mitich)
🍖 Traditional Pihtije / Meat Jelly (by Jenny Mitich)
Which one are you trying first? Let us know in the comments! 👇
#CarnivoreDiet #CarnivoreRecipes #LowCarb #NutrientDense #ProteinRich #ZeroCarb
3 weeks ago | [YT] | 51
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