This channel is dedicated to you! Yes! You! We focus on family. From healthy living, through exercise and self-empowerment, to pregnancy, childbirth and parenting. I take pride in my massage therapy work experience and education. Not only will I provide you with the pain relief you deserve, but I will educate you how to prolong it via self-massage at home. bit.ly/eurotouch |🛒 eBates.com/r/LIUBCH 💰| bit.ly/uberdeal
Best Massage In Town
Much love from our family Baby Brother Ian, Baby Sister Milena, Big Sister Vesela, Mom Violeta and Dad Lyubo


lyubo antonov

No, #DaylightSavingTime (DST) has not been abolished in the United States. Amazon.com/shop/lyubakavideo
Most of the country still observes the twice-yearly clock changes under current federal law (the #UniformTimeAct of 1966, as amended). DST ends on the first Sunday in November and begins on the second Sunday in March. In 2026, that means clocks fall back one hour at 2 a.m. local time on Sunday, November 1, returning to standard time.​
#USAToday
Current exceptions:
Hawaii and most of Arizona (except the Navajo Nation) stay on standard time year-round.
Several U.S. territories (American Samoa, Guam, Northern Mariana Islands, Puerto Rico, and the U.S. Virgin Islands) also do not observe DST.​

Recent legislative efforts
The #SunshineProtectionAct (which would make #DST permanent and end the biannual changes) passed the House of Representatives in July 2026 by a bipartisan 308–117 vote. It has stalled in the Senate, however, and has not become law. As a result, the existing schedule remains in effect.​

About 19 states have passed laws or resolutions supporting permanent DST, but they cannot implement it without a change in federal law. States can opt out of DST entirely and stay on standard time year-round (as Hawaii and most of Arizona already do).

3 weeks ago | [YT] | 0

lyubo antonov

I was Nationally certified in Bodywork and Massage Therapy back in 2005. I've practiced the craft professionally, in some form or another, from spas to clinical settings and homeoffice since. One part of my observations is considered public safety responsibility for we, as Healthcare professionals are witnessing a side of the (otherwise healthy) human body, that said body's occupant doesn't necessarily consider. We see scars, bruises, insect bites, embedded ticks, lesions and moles, generally on a very common basis. So, naturally, when we suspect abnormalities or tendencies of abuse or self-harm, we are bound by our licenses to addresses observed occurrences. In the case of abnormal moles on our guests hard-to-see areas, just in the last month I've had two occasions when I had to refer clients to consult with a professional dermatologist or/and oncologist. First client had a mole, literally the color and size of a pencil eraser, with the dark border to boot, and second, just yesterday was a cluster of newly formed moles near biopsy sites, of which one had previously been diagnosed #precancerous. Sometimes it could mean the difference between negligence and saving someone's life.
The main factors to suspect melanoma when observing a mole are summarized by the ABCDE rule (widely used by organizations such as the American Cancer Society, Cleveland Clinic, and CDC), plus the “ugly duckling” sign.​
#Cancer
These are screening clues, not a diagnosis. Any concerning mole should be evaluated by a doctor (ideally a dermatologist). Not every atypical mole is melanoma, and some melanomas (especially early or amelanotic ones) may not show all features.
ABCDE Rule
A – Asymmetry: One half of the mole does not match the other in shape or appearance. Benign moles are typically symmetrical.​
(health.clevelandclinic)
B – Border: Edges are irregular, ragged, notched, blurred, or poorly defined (rather than smooth and even).​

C – Color: Uneven or multiple colors/shades within the same lesion (e.g., different browns, black, red, pink, white, blue, or gray). Uniform single-shade brown is more typical of benign moles.​

D – Diameter: Larger than about 6 mm (roughly the size of a pencil eraser). Melanomas can sometimes be smaller, so size alone is not definitive.​

E – Evolving (or Evolution): Any change in size, shape, color, elevation/height, or surface (or new symptoms such as itching, bleeding, crusting, oozing, or tenderness). This is often considered one of the most important signs. A new mole appearing in adulthood can also raise concern.​

Additional Important Clues
Ugly duckling sign: A mole that looks distinctly different from the person’s other moles (in color, shape, size, texture, or elevation). It stands out as the “odd one out.”​

Other warning signs: A sore that does not heal; pigment spreading beyond the border into surrounding skin; redness or swelling around the mole; or changes in sensation or surface texture.​

For nodular melanoma (a more aggressive subtype), additional features sometimes highlighted are elevation, firmness, and growth (EFG).
Practical advice: Perform regular skin self-exams (ideally monthly) in good light, using mirrors for hard-to-see areas. Photograph moles to track changes over time. People at higher risk (fair skin, many moles, atypical moles, family history, prior melanoma, significant sun/UV exposure) benefit from professional skin checks. Early detection greatly improves outcomes.

4 weeks ago | [YT] | 3

lyubo antonov

Amazon.com/shop/lyubakavideo

4 weeks ago | [YT] | 0

lyubo antonov

Excellent #xaviermemes #10YearChallenge 😘👌🤣

1 month ago | [YT] | 0

lyubo antonov

The fastest of months #August

2 months ago | [YT] | 0

lyubo antonov

Centuries before dental clinics, the ancient Maya used sophisticated jade fillings to treat toothaches.

For decades, archaeologists have uncovered Maya teeth decorated with precious stones like jade and pyrite. Traditionally, researchers believed these alterations were purely cosmetic, representing a form of ancient 'grill' for social status or rituals. However, a new analysis of a back molar containing a jade inlay is challenging this assumption.

Since this hidden tooth would not have been visible in normal social interactions, researchers suggest the procedure was functional. Further examination using 3D imaging revealed calcification within the tooth's pulp, indicating that the individual was alive when the filling was placed and that the procedure was likely done to relieve pain or treat a cavity.

The study also highlighted the incredible durability of the organic cement used to bind these stones to the teeth. Analysis of these ancient sealants revealed a mixture of calcium, phosphates, bitumen, and essential oils that have remarkably outlasted modern-day fillings. Many of these jade inlays have remained firmly in place for over a millennium, showing that Maya practitioners possessed advanced pharmaceutical and metallurgical skills. These findings suggest that the Maya were not only masters of aesthetic modification but also pioneer dentists who developed enduring therapeutic treatments long before the era of modern medicine.

source: Mata-Castillo, E., Cucina, A., Ramírez-Salomón, M., Monsreal-Peniche, M. B., Luin, C., & Vega-Lizama, E. (2026). A Prehispanic Maya molar with occlusal jadeite inlay. Journal of Archaeological Science: Reports, 72, 105731.

2 months ago | [YT] | 0

lyubo antonov

Fantastic Conversation 💯

3 months ago | [YT] | 0

lyubo antonov

☕️🐸

3 months ago | [YT] | 0