Hi!👋🏻 I'm Maureen and love teaching people how to improve their health through traditional yogic practices. In my Certified Teacher Trainings, students learn how to become yoga and meditation teachers so we can all spread good physical and mental health together.
Join my trainings by clicking the links here in my bio.
⭐️⭐️⭐️⭐️⭐️ on Yoga Alliance
🧘🏻♀️200 & 300 Hour Yoga Teacher Trainings
🕉️ Meditation Trainings so you can learn to master your mind
🌱Ayurveda: The Science of Life and the power of natural medicine
🫁 Pranayama: Ancient Breath Work Practices connected to Yoga
🧘🏽Ashtanga Yoga Online Live Mon/Wed 6:30p EST square.link/u/xEqHv3vW
🪷 Ashtanga Yoga Intensive: square.link/u/wuLk1OPK
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