Welcome to Dr. Eleanor Hayes — your trusted source for clear, research-based health insights.

I’m Dr. Eleanor Hayes, an internal medicine physician with over 20 years of experience helping adults understand how their bodies change with age — and what actually works to stay healthy.

On this channel, I break down complex medical topics into simple, practical advice you can use every day. From heart health and nutrition to sleep, aging, and common warning signs your body gives you — everything is explained in plain language.

If you’re over 50 and want to protect your health, avoid common mistakes, and live longer with confidence, you’re in the right place.

New videos every week.