The Art of Living 

About The Art of Living:
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher - Gurudev Sri Sri Ravi Shankar. All our programs are guided by Gurudev’s philosophy: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” The Art of Living community is diverse and attracts people from all walks of life.

To listen to Music, Meditation and Discourses by Gurudev, download the Art of Living App: aoliv.in/aolapp

Meditate with Gurudev on Sattva App:
aoliv.in/sattva

Subscribe to Art of Living Channel:
youtube.com/c/artofliving

Follow us on Instagram:
www.instagram.com/artofliving

Like us on Facebook:
www.facebook.com/ArtofLiving/

Visit the Art Of Living website:
www.artofliving.org


The Art of Living

Home. Work. Home. Work. On loop.

Wondering if there’s more to life? Discover Sri Sri School of Yoga, where yoga goes beyond exercise to its purest, holistic form, under the guidance of Gurudev Sri Sri Ravi Shankar.

12,000+ teachers | Millions of practitioners | Centres worldwide

Whether you’re beginning your journey or training to teach, find your path to becoming a yogi.

1 week ago | [YT] | 11

The Art of Living

A joyful song inspired by the timeless wisdom of Gurudev Sri Sri Ravi Shankar, reminding us to find happiness within, embrace every moment with wisdom, and let love and seva guide our lives.

Based on a knowledge sheet by Gurudev from the book Intimate Note to the Sincere Seeker, this song shares a simple message: don’t wait for time to change to be happy. Bring wisdom, joy, and positivity into every moment.

2 weeks ago | [YT] | 23

The Art of Living

From a corporate career at Philip Morris International to embracing sannyas, Br Swaprakash’s journey is a powerful story of faith, transformation, and service.

2 weeks ago | [YT] | 9

The Art of Living

Navratri culminates in Vijayadashami- the celebration of victory over negativity, limitation and ignorance. After journeying through Tamas, Rajas and Sattva, this final practice with Ruchie Rajore invites you to celebrate the transformation that begins within.

2 weeks ago | [YT] | 9

The Art of Living

The Navratri journey now enters the realm of Sattva - clarity, harmony, purity and inner balance. In this special practice with Ruchie Rajore, discover how yoga can help cultivate a quieter mind, a lighter body and a deeper sense of awareness.

After moving beyond Tamas and balancing Rajas, turn inward and nurture the qualities of peace, clarity and harmony.

2 weeks ago | [YT] | 15

The Art of Living

Navratri Yoga Series | Day 4: Balance Rajas

As we move from inertia to action, discover how yoga can help balance restlessness and channel your energy with clarity and awareness.

Join the practice now:

3 weeks ago | [YT] | 10

The Art of Living

Join our Navratri Yoga Series with Ruchie Rajore!
Begin your Navratri journey by moving beyond Tamas- inertia, heaviness and stagnation. In this special Navratri Yoga sequence, explore yoga practices designed to awaken energy, overcome lethargy and reconnect with your inner strength.
Day 1: Conquer Tamas - A grounding and energizing practice to help you release what holds you back and begin your journey inward.

3 weeks ago | [YT] | 18

The Art of Living

Immerse yourself in the divine chants of Vakratunda Mahakaya and experience 30 minutes of peace, devotion, and positive energy.

Listen now and begin your day with the blessings of Lord Ganesha

1 month ago | [YT] | 11

The Art of Living

Experiencing tennis elbow pain? Try these simple exercises to improve flexibility, strengthen your forearm, and support elbow mobility.

Watch now and practice along!

1 month ago | [YT] | 14

The Art of Living

Join Gurudev streaming live today, Sept 22, from Semafor’s New York City event: The Next 3 Billion: aolf.me/semafor26

The Next 3 Billion brings together global leaders in government, technology, finance and development to explore a defining question: as AI and technological growth reshape the world, will they expand opportunity?

The forum focuses on connecting the 3 billion people who remain offline and building a more inclusive global society.Join now: aolf.me/semafor26Gurudev’s session will be at approximately 10:20am ET/ 7:50pm IST

1 month ago | [YT] | 250