Wim Hof - Invidious

Wim Hof

"There is nothing superhuman about me. I am just a man who loves fulfilling human potential."

Wim Hof ("The Iceman") is the creator of the Wim Hof Method. Through more than thirty years of training in nature, he has developed a method that combines specific breathing techniques, cold exposure and mindset. This method has been the first to scientifically prove the ability to actively influence the innate immune system and the autonomic nervous system.

Wim holds 26 world records, and has numerous other feats under his belt. He ran a marathon above the Polar Circle in nothing but shorts, holds the world record for sitting in ice —at almost two hours— and has climbed Mt. Everest to the Death Zone point, also in shorts.

*FREE WIM HOF METHOD MINI CLASS*:
wimhofmethod.com/free-mini-class

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Wim Hof

For the first-time ever in Antarctica. A truly COOL adventure awaits! ❄️

March 2027. A 9-day odyssey into the frozen South:
insiderexpeditions.com/wimhof/

3 weeks ago | [YT] | 2,978

View 47 replies

Wim Hof

I was going to make this happen! 💪🏼❄️

https://youtu.be/ad6X_t8svg4

2 months ago | [YT] | 1,763

View 23 replies

Wim Hof

Everyday is play day! #InternationalPlayDay

https://youtu.be/SlI0syJ4xWU

3 months ago | [YT] | 1,223

View 13 replies

Wim Hof

I'm more human than you think.

https://youtu.be/z9ICFYEzo6U?si=53N94...

3 months ago | [YT] | 1,393

View 30 replies

Wim Hof

Whatever it takes, I want to feel that this body is serving me.

I’m in my sixties, and I can still balance my entire body weight on one arm.

That might seem impressive, but I know that 10 years from now, when I’m in my seventies, a senior citizen, I’ll still be attempting to set all kinds of records and succeeding, just as I always have.

What do you want your body to be able to do 10 years from now?

If you're ready to take on the One-Armed Bandit challenge, I've put together a free guide that breaks down the exact steps so you can see the mechanics for yourself and start practicing the basics.

Get the step-by-step guide with all my tips here: ow.ly/uYeY50Z8FGZ

3 months ago | [YT] | 3,128

View 54 replies

Wim Hof

Let's breathe together! This Friday at 5pm CEST. ❤️

Get the access link here: bit.ly/4vsAo14

3 months ago | [YT] | 71

View 7 replies

Wim Hof

On June 5th, we are coming together as one global family. ❤️

Uniting in breath to share some love, clear our minds, and lift each other up.

Join me for a guided Wim Hof breathing session LIVE.
🗓️ Friday, 5th of June, at 5pm CEST

If you can’t make it live, no worries. The video stays up for 24 hours so you can catch the replay.

Get the access link here: ow.ly/HK7U50Z52R3