This channel is for sensitive and creative souls, to help them find their light and their thriving as I find mine & share my journey 🌱🌳
About me:
🌀HSP (highly sensitive person) & INFP… and starting to embrace that
🌀an insecure artist that finally got over my art blocks so I can follow my dream again, slowly but surely 🐌
🌀extracted practical wisdom from new age spirituality and left the delusions
🌀 recovering people pleaser that learned to say ✨NO✨
🌀 been growing a better mindset since 2017🌱
Uploading weekly & just getting started!
#hsp #highlysensitiveperson #infp #sensitivesoul
#positivemindset #mentalhealthrecovery #spiritualawakening #arttherapy #pmdd #howtostoppeoplepleasing #selfconfidence
#naturetherapy
Monica 𓆣
What do you do to recharge/refresh your sensitive soul when you feel down in the dumps?
2 weeks ago | [YT] | 0
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Monica 𓆣
This was me, only one year ago, depressed for reasons I could not understand.
I blamed my depression on whatever was around me: my job, my fiancé, my failed plans. But honestly it was much deeper.. or should I say physically within me. It was my hormones.
The worst thing I ever did when depressed was trust my feelings and thoughts. They were way to out of wack to be trusted. I’m just glad I didn’t destroy my life. I feel like that happens so often to the mentally ill, or well, they do it, and then they’re even worse off.
Anyways, I’m so grateful and happy to say I’m even keeled and coping so well. I’m happy. Genuinely. What always scares me is thinking that this rug of happiness could get pulled from under me. My meds could quit working well, a traumatic event could shatter me. And if it does, it’s my intention to share my journey and honestly and openly as I can., because I don’t have enough answers about mental health to save me from PMDD or depression ever finding me again.
But somewhere in me, I feel like I, as a soul, chose depression as a learning experience before I came down to earth. And so maybe there is more to learn. Maybe I get to learn how to find roots and a spirit so deep within in, even depression can’t take it from me. Who knows.
#pmdd #depressionrecovery #sensitivesoul #spiritualawakening #mentalhealthawareness
3 weeks ago | [YT] | 3
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Monica 𓆣
The following message will find you soon in my next video:
-You are less limited than you think
-You have more options than you think
-Fear is limiting you unnecessarily
-It’s time to be free, and find empowerment.
-You’re not so stuck.
1 month ago | [YT] | 0
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Monica 𓆣
Type shih I’ve been on. 💕
2 months ago | [YT] | 0
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Monica 𓆣
The journey of life… is supposed to be a bit scary…
2 months ago | [YT] | 3
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Monica 𓆣
Did you dare to be a little cringe in pursuit of what truly matters to you?
11 months ago | [YT] | 1
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Monica 𓆣
What inspires gratitude in you the most?
11 months ago | [YT] | 0
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Monica 𓆣
Guys, I’m not going to lie…. I’m not sure if I should share this video I’m working on. It’s honestly just me sharing my mental health journey and how it’s going right now- I’ve not been ok.
I had to show up as I was- low energy, defeated, but fighting for hope. I had to lay out my thoughts and find another way. It’s long! It’s ljke 30 minutes, would you listen to me uncover the light as I talk it out? 🌞⭐️🌌🥹
1 year ago | [YT] | 0
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Monica 𓆣
the flowers and I created magic… created hope.
I wanna share that with you. To the 40 people following me- thank you. You give me a reason to create. Yes, I do create for my own healing but to be received feels so important. 🩵🥹
go check out my new video to join me in prayer and catch the vibe of hope & light. let’s connect on a spiritual level 🌠
it’s been a tough era talk. let’s call in the light my loves.🌟✨💫💛🪶
what’s been giving you moments of light?
1 year ago | [YT] | 0
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