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Xing Yi Quan (Hsing-I, 河北形意拳) 5 Elements and Linking Form

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Learning and Evolving from Past Practitioners (66): Zhu Guofu 朱国福 Follow-Up

Forward-Jumping of Tai Chi: Chen style, the First Routine

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Fist-Striking Movement of Tai Chi: Chen style, the First Routine

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Chest Opening-Closing Motion in Fajin: XingYi-BaGua Bear Palm

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Double-Changing Palm of Cheng style Ba Gua

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Hai Yang's Practice Proverb Series (65): Sinking Motion in Tai Chi

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Learning and Evolving from Past Practitioners (70): Yang Shaohou 杨少侯 Follow-up

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Diagonal-Movement of Tai Chi is for Training Fa Jin

Slow and Fast motion of Tai Chi (2)

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Diagonal-Movement of Chen style Tai Chi, the First Routine

"Cai-Energy" of Tai Chi: Chen Style, the First Routine

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