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36:45

30 min FULL BODY MAT WORKOUT | Light Dumbbells | Pilates + Barre Inspired | Modifications Provided

fitbymik  

Shared 10 months ago

207K views

34:41

30-Minute Full Body Mat Workout (No Standing)

nourishmovelove  

Shared 3 years ago

153K views

36:38

35-Minute Full Body Mat Workout (For Leg/Knee Injury)

nourishmovelove  

Shared 3 years ago

124K views

45:06

Intermediate Pilates Mat Workout--45 Minutes Total Body with Sara Raymond | Mindful Movement

The Mindful Movement  

Shared 8 years ago

131K views

13:45

Week One - Core Add On: 12-Min Mat Abs Workout | Core, Obliques & Plank | BodyFit By Amy

BodyFit By Amy  

Shared 10 months ago

11K views

11:12

10 min pilates arms workout: minimal equipment workout for slim & toned arms!

nairee kiana

Shared 1 year ago

2.1M views

8:27

10 MIN BACK & BOOTY WORKOUT | Pilates Mat Workout

FitLara Barre & Pilates

Shared 1 year ago

2K views

22:33

Barre Mat Workout | Full Body | Floor Exercises Only

EAGER Fit

Shared 3 years ago

6.1K views

0:29

Easy Toe Touch Mat Workout for Belly Fat & Core Strength

Nehafunandfitness

Shared 5 months ago

7K views

20:48

Mat-Based Pilates Bar Workout for a Stronger You

Pilates with Donna Finnie

Shared 3 years ago

47K views

57:46

Lose Belly Fat Fast 😍 | Standing + Mat Exercises for Beginners!

Nehafunandfitness

Shared 1 year ago

91K views

31:56

30 MIN Mat Workout - Light Weights

Sweat with Soph

Shared 3 years ago

125 views