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Learn Step Aerobics at Home | Beginner Step Workout Program

CHRISTINA DORNER  

Shared 2 weeks ago

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32:54

BASIC STEP AEROBICS - CARDIO STEPPER - 130 BPM - EASY TO FOLLOW - 432

CHRISTINA DORNER  

Shared 1 year ago

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32:18

30 Min- No Breakdown Step Aerobics - Intermediate Step #399 134 BPM

CHRISTINA DORNER  

Shared 2 years ago

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29:35

30 Minute FAST BASIC STEP AEROBICS WORKOUT - 140 BPM CdornerFitness #159

CHRISTINA DORNER  

Shared 4 years ago

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34:31

All TAYLOR Swift Cardio Step Workout - Basic - Intermediate 130 BPM - #363 Retro Step

CHRISTINA DORNER  

Shared 2 years ago

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28:11

25 Min Fast BASIC Step Aerobics | 138 BPM + | Cardio Step Workout #565

CHRISTINA DORNER  

Shared 1 week ago

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1:01:33

60 MIN Country Step Aerobics Workout | Intermediate to Advanced | 135+ BPM

CHRISTINA DORNER  

Shared 2 months ago

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43:20

40-Min - Intermediate Step Aerobics Workout - 135 BPM - #539 CDornerFitness

CHRISTINA DORNER  

Shared 4 months ago

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1:00:58

60 Min Intermediate/Advanced Step Aerobics | DISCO PARTY at 133+ BPM

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Shared 1 week ago

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32:33

BEGINNER'S BASIC STEP AEROBICS | 30 Minutes | Disco Party | 127 BPM

CHRISTINA DORNER  

Shared 5 years ago

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44:13

40 Min Advanced Step Aerobics | Fun Choreography at 128 BPM | Step 563

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32:16

30 MIN - FAST BASIC CARDIO STEP AEROBICS WORKOUT - #404 - 140 BPM

CHRISTINA DORNER  

Shared 2 years ago

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35:59

30 Minute Intermediate Step Aerobics Workout | 132BPM - Easy to Follow |

CHRISTINA DORNER  

Shared 5 years ago

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2:33

How to Learn Basic Step Aerobics! Beginner Tips!

CHRISTINA DORNER  

Shared 5 years ago

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35:03

128 BPM STEP AEROBICS -Basic to Intermediate CDORNERFITNESS 230 - 30 MIN

CHRISTINA DORNER  

Shared 2 years ago

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23:59

20 Minute Cardio - BASIC STEP AEROBICS FOR BEGINNERS - 125 BPM #393

CHRISTINA DORNER  

Shared 2 years ago

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1:02:48

1 Hour - CARDIO STEP Aerobics Workout - Intermediate/Advanced #534 - 135 BPM +

CHRISTINA DORNER  

Shared 5 months ago

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1:01:18

60 MIN - Fast Basic Cardio Step Aerobics - #536 | 138 BPM + ROCK MUSIC Workout

CHRISTINA DORNER  

Shared 5 months ago

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1:01:58

60 MIN STEP AEROBICS πŸ”₯ Intermediate/Advanced |135 BPM Workout | Fun & Addicting! #529

CHRISTINA DORNER  

Shared 6 months ago

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49:26

Step Aerobics: 45-Min Intermediate Cardio Workout (128 BPM) #463

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Shared 1 year ago

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47:41

FAST BASIC STEP AEROBICS WORKOUT AT HOME!! 140 BPM - 177

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Shared 2 years ago

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31:49

30 Min - Cardio Step Aerobics - Fast BASIC Step - 140 BPM+

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Shared 3 months ago

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43:45

40-Minute -70s Music - Cardio Step Aerobics Workout | 130 BPM Music

CHRISTINA DORNER  

Shared 1 year ago

70K views

58:09

Cardio STEP Aerobics Workout πŸ”₯ / 55 Min Intermediate to Advanced #307

CHRISTINA DORNER  

Shared 3 months ago

11K views

1:00:01

60 MIN Intermediate / Advanced Step Aerobics | High Energy Cardio | 135+ BPM

CHRISTINA DORNER  

Shared 1 month ago

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28:33

30 Minute Basic to Intermediate Step Aerobics Workout Video! With Great music!

CHRISTINA DORNER  

Shared 5 years ago

337K views

43:18

All Levels Step Aerobics Workout πŸ•ΊπŸŽΆ | Fun 70s Music Cardio Class #315 | Easy to Follow & Energizing!

CHRISTINA DORNER  

Shared 2 years ago

57K views

28:04

High Energy Power Step Workout | Simple Moves & Super Sweat (135 BPM+) #343

CHRISTINA DORNER  

Shared 1 year ago

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45:01

Step Aerobics Music 2026 πŸ”₯ 45 Min Nonstop Mix BPM 132-140 | ステップエをロ BGM

BPM Forge Studio

Shared 4 months ago

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33:24

30 MInute INTERMEDIATE STEP - CARDIO STEPPER #372 - 132 BPM

CHRISTINA DORNER  

Shared 2 years ago

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33:18

30 Minute Step Aerobics Workout for a Killer Calorie Burn - 135 BPM + /#510

CHRISTINA DORNER  

Shared 9 months ago

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47:55

45 Min Intermediate Step Aerobics | 128 BPM LATIN VIBES + New Choreo #535

CHRISTINA DORNER  

Shared 5 months ago

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24:41

Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!

CHRISTINA DORNER  

Shared 3 years ago

47K views

32:31

Intermediate Step Aerobics WORKOUT! (Funky Choreo, 133 BPM)

CHRISTINA DORNER  

Shared 1 year ago

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38:02

Easy-Paced Intermediate/Advanced Step Aerobics | 35 Mins | 127 BPM | #466

CHRISTINA DORNER  

Shared 1 year ago

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30:08

30 MIN CARDIO STEP AEROBICS // INTERMEDIATE TO ADVANCED //

CHRISTINA DORNER  

Shared 3 years ago

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