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9:25

Ninja Creami Oreo McFlury but FEWER CALORIES & MORE PROTEIN!

The Cog is Shred

Shared 2 years ago

46K views

10:56

450 Calorie Chicken Bacon Quesadilla! [73g PROTEIN!]

The Cog is Shred

Shared 2 years ago

720 views

10:45

Ninja Creami Ice Cream Maker for Healthy Ice Cream

The Cog is Shred

Shared 2 years ago

11K views

14:08

Full Day of Eating - Lazy But Strict Day!

The Cog is Shred

Shared 2 years ago

2.7K views

9:42

Copycat McGriddles for weight loss! [450 calories | 49g PROTEIN!]

The Cog is Shred

Shared 2 years ago

2K views

1:35

Feta Eggs - 500 Calorie Breakfast

The Cog is Shred

Shared 2 years ago

397 views

6:53

This DELICIOUS Peach Mango shake helps you LOSE WEIGHT!

The Cog is Shred

Shared 10 months ago

712 views

12:03

Stuffed Pizza Burgers for WEIGHT LOSS! [80g Protein, LOW CALORIE]

The Cog is Shred

Shared 2 years ago

679 views

7:17

Cinnamon Toast Crunch Ice Cream [LOW CAL / HIGH PROTEIN]

The Cog is Shred

Shared 2 years ago

9.5K views

1:43

The Cog is SHRED: Channel Trailer

The Cog is Shreddeded (Test Channel)

Shared 2 years ago

45 views

12:49

STUFFED Juicy Lucy Burgers for WEIGHT LOSS [305 Calories Each!]

The Cog is Shred

Shared 2 years ago

465 views

10:25

McChicken but LOW CALORIE and HIGH PROTEIN! [550 Cal | 57g Protein]

The Cog is Shred

Shared 2 years ago

6.4K views

2:53

Lesser Evil White Cheddar Popcorn - Quick Snack Review

The Cog is Shred

Shared 1 year ago

339 views

3:14

I made this A.I Generated burger FOR REAL [and LOW CALORIE!]

The Cog is Shred

Shared 2 years ago

200 views

11:27

Crispy High Protein CHICKEN NUGGETS for Weight Loss!

The Cog is Shred

Shared 1 year ago

1.6K views

14:44

CRUNCHWRAP but with MORE Meat & LESS Calories! [Weight Loss / Muscle Gain]

The Cog is Shred

Shared 2 years ago

520 views

9:37

Should You Work Out If You're SICK?!

The Cog is Shred

Shared 1 year ago

631 views

3:01

There are more things to come...

The Cog is Shred

Shared 2 years ago

137 views

10:26

BIG 525 Calorie Double Cheeseburger [75G PROTEIN!]

The Cog is Shred

Shared 2 years ago

640 views

3:08

35 Calorie Boom Chicka Pop review

The Cog is Shred

Shared 2 years ago

370 views

9:05

Eat This BREAKFAST GRILLED CHEESE with Sausage & Egg to LOSE WEIGHT!

The Cog is Shred

Shared 1 year ago

1.6K views

9:58

These MEATBALL SUBS are great for WEIGHT LOSS! [HIGH PROTEIN/LOW FAT]

The Cog is Shred

Shared 2 years ago

944 views

10:29

Make this Big Mac and LOSE WEIGHT! Only 430 calories!

The Cog is Shred

Shared 1 year ago

1.6K views

8:55

Breakfast Baconator BUT Lower Calories / Higher Protein!

The Cog is Shred

Shared 2 years ago

707 views

11:14

485 Calorie Wendy's Baconator! [54g Protein!]

The Cog is Shred

Shared 2 years ago

820 views

8:44

Buffalo Ranch Chicken Burger [LOW Calorie / HIGH Protein!]

The Cog is Shred

Shared 1 year ago

1K views

54:24

How I Lost 130 Pounds [Mindful Eating & Walking]

The Cog is Shreddeded (Test Channel)

Shared 2 years ago

22 views

2:14

Blue Diamond BLUEBERRY Almonds - Quick Snack Review

The Cog is Shred

Shared 1 year ago

244 views

1:07

750 Calorie LOADED Wendy's Chili and Baked Potato!

The Cog is Shred

Shared 2 years ago

1.5K views

3:58

Harken "The Nutty One" Quick Review

The Cog is Shred

Shared 2 years ago

247 views

8:40

This WHOLE Pumpkin Pie is 235 calories! AMAZING for WEIGHT LOSS!

The Cog is Shred

Shared 1 year ago

948 views

2:55

Harken "The Crunchy One" Bar - Quick Review

The Cog is Shred

Shared 2 years ago

192 views

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