Invidious
Log in

49:55

The Science Behind HIIT Workouts & Your Metabolism

Burn Boot Camp Podcast

Shared 1 year ago

709 views

5:30

Science-Based Hypertrophy Training: Evidence-Backed Muscle Building Protocol

The Code Blueprint

Shared 9 months ago

19 views

28:03

Rethinking Exercise Science for Better Results

Enterprise Fitness

Shared 3 years ago

127 views

5:59

SCIENCE behind TRAINING frequency #fitness #musclegrowth

ZenFitJourney

Shared 2 years ago

25 views

3:42

What Is The Science Behind Calculating Training Intensity? - Athletes Training Room

Athletes Training Room

Shared 1 year ago

5 views

8:53

Mike Israetel’s Science Is Wrong? Why the Best Bodybuilders Train Differently!

Marc Lobliner

Shared 1 year ago

2.1K views

2:58

How Does HIIT Trigger Mitochondrial Biogenesis? - High Energy Training Hub

High Energy Training Hub

Shared 1 year ago

22 views

5:33

The Complete Science of Plyometrics for Athletes || CSCS Guidelines 🎯

Outwork Isometrics

Shared 4 months ago

94 views

32:39

You Can't Out-Train Bad Sleep: Here's the Science

Danny Gustin Fitness Podcast

Shared 1 year ago

31 views

1:20

Training without enough rest days

Killian & Rhianna

Shared 11 months ago

2 views

3:07

Scientific Debate vs Ego | Shoulder Training Truth 💪

personalcaionewton

Shared 3 months ago

11 views

Source code Documentation
Released under the AGPLv3 on GitHub. View JavaScript license information. View privacy policy.
Donate Current version: 2.20260723.0- @ master ( 2.20260723.0 )