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11:53

Simple Explanation of the Chakras | Ep 8 Yoga Off the Mat | Emily Rowell Yoga

Emily Rowell Yoga

Shared 5 years ago

3.5K views

10:17

How to Develop Your Personal Yoga Practice | Ep 10 Yoga off the Mat | Emily Rowell Yoga

Emily Rowell Yoga

Shared 5 years ago

2.6K views

9:45

What is Yoga? The 8 Limbs of Yoga Explained | Ep 1 Yoga Off the Mat | Emily Rowell Yoga

Emily Rowell Yoga

Shared 6 years ago

33K views

9:16

Understanding Pranayama - Breathwork | Ep 4 Yoga Off the Mat | Emily Rowell Yoga

Emily Rowell Yoga

Shared 6 years ago

6.6K views

56:37

Sage Rountree | Yoga Off the Mat: Live Your Practice Beyond the Poses

Native Yoga Center

Shared 2 weeks ago

216 views

25:06

What Yoga Teaches Your Attention (and Where It Shows Up Off the Mat)

Sage Rountree

Shared 3 months ago

199 views