How the videos on the Gerlach channel are organized

Requisites for effective communication with adults and kids

Declare and affirm your rights as a dignified, worthy human being

Tip: the difference between requests and demands

Tip: avoid confusing **Be Spontaneous!** paradoxes

Tip: Be aware of the "R-messages" you send and receive!

Tip: "not communicating" is impossible!

Tip: Use "awareness bubbles" for more effective communication

Tip: use "E-levels" to improve your communucation outcomes

Tip: How to manage "values conflicts" effectively

Tip: use respectful "I-messages" with "unpleasant" people

Tip: how to respond to someone who interrupts you too much

Tips: useful communication comments and questions

Tip - spot communication problems with "mapping"

Tip: how to give EFFECTIVE verbal feedback

Is vague language degrading your thinking and communication?

Beware of giving people unwanted advice!