18:33
15 Min Standing Pilates Workout | Light Dumbbells | Quads & Glutes
Move With Shinead
17:08
15 Min Standing Lower Body Pilates Workout | Heavy Dumbbell | Pilates Led Strength
22:45
20 Min Full Body Pilates Workout | Single Dumbbell | No Standing | Intermediate–Advanced
18:57
15 Min Upper Body Pilates Workout | Dumbbells | Arms & Shoulders
26:54
25 Min Full Body Pilates Dumbbell Workout | Controlled & Challenging
33:31
30 Min Full Body Strength Workout | 4kg Dumbbells | Gym Inspired
27:40
25 Min Full Body Pilates Workout | Light Dumbbells | Intermediate–Advanced
18:55
15 Min Upper Body Pilates Workout | Full Body | Dumbbells
25:18
25 Min Full Body Pilates Workout | Single Dumbbell | Slow Burn
16:44
15 Min Power Pilates Standing Workout | 4kg Dumbbells | Full Body Strength
28:41
25 Min Full Body Pilates Sculpt Workout | Light Dumbbells | Strength & Control
26:59
25 Min Full Body Pilates Sculpt Workout | 2kg Dumbbells | Tone & Strength
25:02
25 Min Full Body Pilates Sculpt Workout | 1 Dumbbell | Mat Only No Standing
27:18
25 Min Power Pilates Workout | Full Body Strength | 4kg Dumbbells
15:34
15 Min Full Body Pilates Tone Workout | Part 2 | Ankle Weights + Dumbbell
22:54
20 Min Full Body Pilates Tone Workout | Ankle Weights + 1 Dumbbell
21:15
20 Min Power Sculpt Pilates Workout | Full Body Strength | 1 Heavy Dumbbell
26:14
25 Min Pilates Strength Workout | Full Body | 1 Dumbbell | Intermediate–Advanced
20:25
20 Min Full Body Pilates Strength Workout | Heavy Dumbbells | Standing Focus
24:35
25 Min Full Body Pilates Sculpt Workout – Light Dumbbells | All Levels
9:36
7 Min Upper Body Pilates Sculpt Workout | Arms & Shoulders | 2kg Dumbbells
26:16
25 Min Full Body Pilates Sculpt Workout – Dumbbell Strength | Intermediate–Advanced
16:07
15 Min Pilates Strength Workout – Upper & Lower Body | 4kg Dumbbells
24:59
25 Min Pilates Sculpt Workout – Full Body | Dumbbells & Yoga Block
25:13
25 Min Full Body Pilates Sculpt – Strong Core & Glutes | Ball & Dumbbells | At Home Workout
30:15
30 Min Pilates Sculpt – Full Body Strength | Dumbbells | Intermediate–Advanced
17:02
15 Min Standing Pilates – Full Body Strength | One Dumbbell
7:09
7 Min Pilates Sculpt Upper Body Workout – Arms & Shoulders | Dumbbells
31:03
30 Min Pilates Strength Workout – Full Body | Heavy Dumbbells
16:35
15 Min Standing Pilates Workout | Full Body Strength with Dumbbell & Ankle Weights
17:12
15 MIN Full Body Workout | Pilates with Dumbbell & Ankle Weights | Booty + Core Sculpt | At Home
15:38
15 MIN Core Workout | Pilates with Dumbbells & Ankle Weights | Abs & Obliques Burn | At Home Sculpt
29:20
30 MIN Full Body Workout | Pilates with Dumbbell, Block & Ankle Weights | At Home Sculpt (Part 2)
15:19
15 MIN Core & Glute Workout | Pilates with Dumbbell, Block & Ankle Weights | At Home Sculpt
26:49
25 MIN Full Body Workout | Pilates with Dumbbells | Arms, Obliques & Lower Body | At Home Sculpt
24:37
25 MIN | Quads, Glutes & Arms Pilates | Booty Band & Dumbbells Workout | At Home Pilates
30:43
DAY 20 | 20 DAY PILATES CHALLENGE | FULL BODY | Ball, Ankle Weights & 2kg Dumbbells | Home Workout
31:21
DAY 18 | 20 DAY PILATES CHALLENGE | LOWER BODY | Ankle Weights & 4kg Dumbbell | At Home Workout
30:36
DAY 17 | 20 DAY PILATES CHALLENGE | UPPER BODY | Dumbbells & Stability Ball | At Home Workout
30:11
DAY 14 | 20 DAY PILATES CHALLENGE | CORE FOCUS| Ankle Weights + Dumbbells | At Home Workout
32:42
DAY 13 | 20 DAY PILATES CHALLENGE | LOWER BODY | 4kg Dumbbells | At Home Workout
31:29
DAY 12 | 20 DAY PILATES CHALLENGE | UPPER BODY | With Dumbbells | At Home Workout
29:39
DAY 8 | 20 DAY PILATES CHALLENGE | LOWER BODY | Heavy Dumbbell & Booty Band | At Home Workout
30:20
DAY 7 | 20 DAY PILATES CHALLENGE | UPPER BODY STRENGTH | Dumbbells | At Home Workout
32:17
DAY 6 | 20 DAY PILATES CHALLENGE | FULL BODY | Ankle Weights + Dumbbells | At Home Workout
30:16
DAY 5 | 20 DAY PILATES CHALLENGE | FULL BODY | Yoga Block & Dumbbells | At Home Workout
30:28
DAY 2 | 20 DAY PILATES CHALLENGE | UPPER BODY | With Dumbbells | At Home Workout
32:18
DAY 1 | 20 DAY PILATES CHALLENGE | FULL BODY | With Dumbbells | At Home Workout
22:08
20 MIN Full Body Workout | Pilates with Dumbbells | Obliques, Inner Thighs & Arms | At Home Sculpt
19:05
15 MIN Full Body Tone | Pilates with Ball & Dumbbells | Legs, Core & Arms | At Home Workout
7:34
7 MIN Core Workout | Pilates with 1 Dumbbell | Core & Obliques | At Home Sculpt
22:00
20 MIN Full Body Sculpt | Pilates x Strength | Legs, Obliques & Arms | Heavy Dumbbell Home Workout
10:05
8 MIN Full Body Sculpt | Pilates with 1 Dumbbell | Glutes, Obliques & Arms | Quick At Home Workout
14:35
14 MIN Standing Pilates Sculpt | With Dumbbells | Strength & Burn | At Home Workout
6:19
5 MIN Pilates Arms Workout | Spicy Express Burn | Dumbbells Only | At Home
20:37
20 MIN Pilates Workout | Strength-Focused Full Body Burn – Dumbbells and Block
9:11
7 MIN Pilates Arms | Toned Upper Body with Dumbbells | At Home Express Workout
30:42
30 MIN Mat Pilates Burn | Glutes + Core Focus | Dumbbells & Yoga Block
31:08
30 MIN Full Body Workout | Dumbbells & Yoga Block | At Home Pilates
