John Smith: Defense from the Feet

Head Inside Single Leg Defense - The School of Wrestling Technique

Best Sprawl Position To Stop Leg Attack - Cary Kolat Wrestling Moves

Powering Up Your Whizzer - Cary Kolat Wrestling Moves

Defending Single Leg on the Mat: Knee Down Kick & Run

Wrestling Sprawl Secrets by John Smith

Baseline Defense - John Smith

Dogfight: New Course From Lachlan Giles

Training from the Dogfight Position

How to Win The Dogfight From Overhook (Underhook / Whizzer Position) | MMA & BJJ

Dogfight Position (Seatbelt vs Whizzer): Breakdown to Mount and Armlock (No Gi BJJ)

Tyler Caldwell - Shot Defense

Eric Guerrero - Hip Heist and Single Leg Finish

John Smith- Neutral

Crackdown and Scrambles

6 options from crackdown in wrestling, BJJ, or MMA

Low Single Defense | Wrestling Moves

Single Leg DEFENSE!?? TRY THIS!!!

Single Leg DEFENSE Drill!

The Secret To Shot Defense by Tyler Caldwell

John Smith- Recovering from poor shot

Learn the Straight Leg Counter from John Smith! - Wrestling 2016 #8

John Smith Hide Ankles Low Single

John Smith Misdirection Low Single

John Smith Finer Points Of Misdirection Low Single

The Art Of The Low Single Wrestling Takedown From 6x World Champion John Smith

Defending The Single Leg To Butt Drag Finish With 6x World Champion Coach John Smith

Basic Single Leg Defense - Break the Lock Go Behind by David McFadden

How Low Can You Go, Vol. 3 - Beating the Defense

The New Rules of Attack: Defense Against the Funk

Handfighting and Controlling Ties

Bundle Step-Over: High Reward Single Leg Defense

Single Leg Defense: Opponent Locks Hands Block Ankle Walk Around

Rubber Knee Defense - Cary Kolat Wrestling Moves

Progressive leg attack defense

Defending Single Leg on Mat Opponent Locks Hands High Leg Over