18:38
32- Cuando la humildad deja de doler. (Séptimo Paso)
Libro Grande 360
16:58
35- La dependencia consciente de Dios. (Séptimo Paso.)
23:43
37- Cómo funciona realmente el Cuarto Paso.
17:38
38- La enfermedad del alma detrás de nuestras conductas. (Cuarto Paso.)
21:48
40- When your best instincts become your worst enemies. (Step Four.)
24:18
41- La razón por la que tu vida no cambia.
24:48
42- Nunca vencerás si peleas contra el enemigo equivocado. (La historia de Bill.)
22:38
44- El Cuarto Paso revela lo que no querías ver.
26:03
48- ¿Y si el alcohol solo fuera el síntoma? (Cuarto Paso.)
24:33
49- Manifestations of the Ego. (Step Four.)
31:02
50- The Fear Beneath Resentment. (Step Four.)
26:50
55- The Three Great Instincts That Govern Human Behavior. (Step Four.)
24:37
56- El equilibrio perdido. (Cuarto Paso.)
25:56
58- El origen oculto de tus reacciones exageradas. (Cuarto Paso.)
24:13
60- El precio de pelear con la realidad. (Tercer Paso.)
25:04
61- La ilusión del control. (Tercer Paso.)
30:18
63- El resentimiento comienza mucho antes del conflicto. (Cuarto Paso.)
24:44
64- El verdadero origen de la mayoría de tus problemas emocionales. (Cuarto Paso.)
24:10
65- How to do the inventory step by step. (Fourth Step.)
27:19
79- The True Purpose of the Fourth Step.
28:07
80- Uncovering the root of emotional problems. (Step Four.)
28:22
81- Identificar las deformaciones del carácter. (Cuarto Paso.)
28:53
82- Iniciar un proceso de sanción interior. (Cuarto Paso.)
29:03
83-La culpa te detiene, el autoconocimiento te transforma. (Cuarto Paso.)
30:19
92- La seguridad material. (El error de creer que el dinero da seguridad.)
31:27
93- La seguridad emocional. (Lo que el Cuarto Paso revela Sobre la seguridad emocional.)
28:48
94- La reproducción. (Lo que el Cuarto Paso enseña sobre la reproducción.)
27:43
95- La convivencia social. (La razón por la que algunas personas generan conflictos donde van.)
26:37
96- ¿Qué ocurre cuando tus instintos pierden equilibrio? (Cuarto Paso.)
25:54
98- ¿Porque algunas necesidades nunca pareces suficientes?
99- When You're Never Satisfied.
24:58
100- When a need ends up dominating your personality. (Step Four.)
23:38
101- Cuando tus deseos sustituyen tus principios. (Cuarto Paso.)
24:47
102- The Three Major Instincts. (Sexual instinct, security instinct, social instinct.)
106- La derrota que puede salvarte la vida
107- El peligro de seguir negociando con el alcohol. (Primer Paso.)
24:46
108- ¿Que significa realmente ser impotente ante el alcohol? (Primer Paso)
23:52
110- ¿Porque algunos alcohólicos necesitan perderlo casi todo?
115- La combinación que destruye tu control sobre el alcohol.
24:36
117- ¿Puedes llevar años abstemio sin aceptar el Primer Paso?
26:14
119 - The Self-Deception That Keeps Alcoholism Alive
24:38
120- Puedes estar sobrio y seguir pensando como cuando bebías.
23:56
121- ¿Porque el alcohólico se revela incluso contra la ayuda?
24:15
127- ¿Porque nos cuesta tanto reconocer que necesitamos ayuda?
26:48
136- El alcohol no creó nuestros conflictos.
24:32
137- Deseos desordenados. (Cuarto Paso.)
20:49
149- ¿Porque vemos tan fácil lo que otros hacen mal?
23:08
150- ¿Cómo saber si tu fe realmente está obrando?
16:53
151- Cuando querer tener razón te impide tener fe.
23:36
153- ¿Qué significa realmente recobrar el sano juicio?
21:43
154- ¿Confias en Dios, o solo quieres que haga tu voluntad?
22:44
155-Do your part and learn to let go of the rest.
20:47
158- ¿Qué es realmente el miedo?
21:37
159- El miedo escondido detrás de tus reacciones.
21:13
160- What if your resentment isn't the whole story?
19:53
163- The Ego That Needs to Have the Last Word
20:12
164- What fear is hidden behind the need to control?
20:43
165-Más no siempre es mejor
166- El ego que siempre quiere tener la razón.
21:24
168- Vivir cansado se volvió normal.
21:32
169- ¿Porque queremos controlar a los demás?
21:45
170-¿Porque queremos resolverle la vida todo el mundo?
20:03
171- The ego disguised as good intentions.
21:33
172- El precio de querer demostrar que puedes con todo.
20:42
173- ¿Porque nos cuesta tanto reconocer que estamos equivocados?
19:54
174- Como mantenerse firme sin sentirse infalible.
175-La soberbia que casi nadie reconoce en si mismo.
20:16
176-¿Que significa realmente la palabra soberbia?
24:35
177-¿De dónde nace la soberbia?
20:18
178- Soberbia, orgullo, ego y autoestima: ¿son lo mismo?
19:19
179- La soberbia que se y la que nadie nota.
17:10
180- Decir “me equivoqué” no te hace menos.
19:41
181- Incapacidad para manejar emociones sin beber.
20:55
184- Cuando tu manera de vivir empieza a volverse contra ti.
17:52
185- ¿Qué hay detrás de la necesidad de sentirse superior?
18:37
186- ¿Cumpliste con tu familia o solo pagaste las cuentas?
19:17
187- El dolor de cambiar y seguir siendo visto igual.
16:54
188- Quiero cariño, pero cuando llega me incomoda.
20:31
189- Comunicación basada en gritos y acusaciones.
20:52
190- Cuando la sobriedad se siente extraña después de vivir en el caos.
19:35
191- El problema de querer ser el centro de todo.
22:01
192- Why do I feel guilty when I say no?
19:39
196- ¿Porque nos duele tanto que nos corrijan?
18:56
199- Empezar de cero también golpea el orgullo.
19:26
201- La fe no reemplaza la acción.
19:27
203- Cuando el grupo confunde tolerancia con permitirlo todo.
19:44
206- When ego craves applause.
19:34
207- El Chisme como conexión rápida.
19:11
208- Lo que callas para que tu familia en México no se preocupe.
18:19
221- A light to the street, darkness to your home. (Step Twelve)
22:13
222- Service is no substitute for recovery. (Step Twelve)
18:42
226- Fifth Step: Telling everything except what hurts.
19:45
228- Ungovernable: you stopped drinking, but not the chaos.
20:04
229- Sincerity: wanting to recover without going all in.
17:15
230- Old ideas: you want a new life with the same old habits.
2:37
Step Twelve: You carry the message, but you don't practice it at home.
2:32
Moral inventory: looking at everyone but yourself.
2:21
Step Three: When the ego wants to control everything.
2:17
Step Three: You don't want to control, you just want them to listen.
2:27
Step Seven: Experience Does Not Equal Rank
2:01
Step Four: Stop taking other people's inventory.
1:50
Step Four: Fear Is Also Running Your Life
2:28
Apologizing is not promising perfection.
16:52
235- Step Four: When closing a door stirs up doubt.
2:51
Service: Is it helping you recover or just keeping you busy?
21:28
238- Why can't La Viña sustain itself financially?
2:43
Why can't La Viña sustain itself?
19:43
240- Second Tradition: speaking with confidence doesn't mean being right.
2:41
Second Tradition: Being confident doesn't make you right.
2:46
Your years of sobriety don't make you infallible.
2:38
Lots of service, little humility.
2:45
Step Seven: You feign humility, but you can't stand being contradicted.
Character Defects: When You Think Your Experience Gives You Rank
2:23
Step Seven: You preach humility, but you can't stand being challenged.
2:36
When Helping Also Feeds the Ego
Your years of sobriety don't give you the right to boss people around.
Character defects: you've been sober for years, but you can't stand learning from the newcomer.
20:21
241- Just for today: pushing through anxiety without giving in to it.
2:39
Character Defects: It burns you when the newcomer is right.
18:10
242- Moral inventory: everyone is to blame except me.
2:18
Moral inventory: pointing fingers at everyone, hiding yourself.
Moral inventory: you tell everything, except what you did.
21:50
243- Character defects: the armor that saved you now leaves you alone
2:26
Step Four: Hiding your mistake so you don't give them the satisfaction.
2:24
Moral inventory: telling the truth that suits you.
2:16
Moral Inventory: Your mistakes disappear when you tell the story.
22:05
244- Fear: You need to win to feel worthy.
LIVE
2:54
Fear: You need to win to feel worthy.
Fellowship: When Others' Recognition Triggers Our Insecurity
2:55
Moral inventory: When improving isn't enough and you need to outperform others.
20:56
245- Sound judgment: putting down the bottle doesn’t fix all your choices
2:50
Fear: When others' achievements make yours feel small.
2:49
Fear: Bill W. also knew the weight of his defeats.
246- Despertar espiritual: cuando esperas sentir algo que nunca llega.
2:15
Step Two: Putting down the glass doesn't fix all your decisions.
Sanity: Believing you no longer make mistakes is another mistake.
2:20
Sound judgment: asking for advice doesn't absolve you of responsibility.
The First Drink: You Knew the Damage and Thought You Could Handle It.
Moral inventory: you confused your suspicion with the truth.
2:14
Moral inventory: you turned a suspicion into resentment.
Step Two: asking for help and rejecting what makes you uncomfortable.
Moral Inventory: You sought someone to justify you.
2:31
Autosuficiencia: por creer que sabes, dejas de aprender.
Spiritual Awakening: You’re waiting to feel it, but you're missing how you live.
Spiritual Awakening: You wait for signs and overlook your changes.
2:42
Primera Tradición: callar por unidad también puede dañar al grupo
Seventh Tradition: Contributing More Money Doesn't Give You Authority
2:56
Alcoholics Anonymous: When helping becomes a way to control
18:39
247- Slips and Human Nature: Dr. William Duncan Silkworth
Sobriety: When doing well starts making you lower your guard
Relapse: Nothing happened, so you justified it
Character Defects: Stop Blaming Alcoholism for Everything
16:40
248- Moral inventory: Why do others' flaws comfort you?
Moral Inventory: Other People's Flaws Are Your Excuse
Sobriety: Sober for years and now you think you're untouchable
Moral inventory: you’ve got plenty of reasons to avoid admitting your mistakes.
Sobriety: Don't Disguise Your Insecurity as Humility
Sobriety: Have you been sober for years and can no longer stand being corrected?
2:34
Sobriety: Using your years of sobriety to justify your arrogance
Character defects: even humility can inflate the ego
Character Flaws: Literature Doesn't Give You Status
Character flaws: using the program to be right
First Tradition: Pointing fingers at others also breaks unity
Moral inventory: Don’t confuse relief with malice.
Seventh Tradition: When money buys silence.
17:50
249- Sobriety: Your family needs actions, not A.A. talk
1:46
Sobriety: You preach principles, but at home you make excuses.
Moral inventory: you own up to them in public, but defend them at home.
2:19
Sobriety: You can be right and still be irresponsible.
Sobriety: Serving the group while failing your family.
Service: you deliver in AA, you fail at home.
Sobriety: You preach tolerance, but you can't stand being contradicted.
25:06
250- Serenity: A Small Delay Reveals Your Impatience.
Character flaws: That's just how I am
Acceptance: I offend you, you practice the program.
Moral inventory: You preach, but you don't know how to listen.
Humility: Admit You Messed Up Without Hiding Behind Excuses.
Sobriety: You Are Not Owed Trust.
Sobriety: Your actions speak louder than words.
19:30
251- Principles, not personalities: convenience-based principles.
2:13
Serenity: it disappears after five minutes of waiting.
Serenity: as long as no one disagrees with you.
Character Defects: When Favoritism Masquerades as Principle
21:21
252- Dry Drunk (Dr. José Antonio Elizondo)
2:08
Serenity: You demand justice, but end up dishing out abuse.
2:52
Moral inventory: Setting boundaries without condemning anyone.
253- Emotional entanglement: confusing intensity with love. (Living Sober)
Moral inventory: stop justifying your actions with other people's mistakes.
254- Ego and Surrender. (Dr. Harry M. Tiebout — 1954)
Moral inventory: when reason accommodates.
22:47
255- Step Eleven: You pray in crisis and forget in calm.
2:30
Dry drunk: You put down the bottle, but the mess remains.
Moral inventory: you justify your friends, you judge the others.
2:33
Living Sober: When Your Relationship Starts Taking Over Everything
2:53
Second Tradition: When the votes are already rigged
Living sober: feeling afraid doesn't make you weak.
23:47
256- Relapse: The signs you ignore.
3:00
Emotional relapse: struggling doesn't mean you're going to drink again.