43:48
YOUR PANTS DON'T FIT ANYMORE. Stop looking only at the scale.
Jose M Castillejo
55:05
YOUR GRIP STRENGTH PREDICTS YOUR DEATH. Better than your blood pressure
1:18:46
LOSE WEIGHT OR GAIN WEIGHT: Discover the Alchemy of Weight
41:39
THE ELECTRICAL TRUTH: The Metabolic Fraud They Won't Tell You
39:32
Movement that RECHARGES and movement that AGES you. KNOW THE DIFFERENCE.
