3:00
Emotional relapse: struggling doesn't mean you're going to drink again.
Libro Grande 360
23:47
256- Relapse: The signs you ignore.
2:37
Living sober: feeling afraid doesn't make you weak.
2:53
Second Tradition: When the votes are already rigged
2:33
Living Sober: When Your Relationship Starts Taking Over Everything
2:43
Moral inventory: you justify your friends, you judge the others.
2:30
Dry drunk: You put down the bottle, but the mess remains.
22:47
255- Step Eleven: You pray in crisis and forget in calm.
2:54
Moral inventory: when reason accommodates.
24:36
254- Ego and Surrender. (Dr. Harry M. Tiebout — 1954)
2:21
Moral inventory: stop justifying your actions with other people's mistakes.
19:53
253- Emotional entanglement: confusing intensity with love. (Living Sober)
2:52
Moral inventory: Setting boundaries without condemning anyone.
2:08
Serenity: You demand justice, but end up dishing out abuse.
21:21
252- Dry Drunk (Dr. José Antonio Elizondo)
2:38
Character Defects: When Favoritism Masquerades as Principle
1:50
Serenity: as long as no one disagrees with you.
2:13
Serenity: it disappears after five minutes of waiting.
19:30
251- Principles, not personalities: convenience-based principles.
2:49
Sobriety: Your actions speak louder than words.
Sobriety: You Are Not Owed Trust.
2:55
Humility: Admit You Messed Up Without Hiding Behind Excuses.
Moral inventory: You preach, but you don't know how to listen.
2:50
Acceptance: I offend you, you practice the program.
2:39
Character flaws: That's just how I am
25:06
250- Serenity: A Small Delay Reveals Your Impatience.
Sobriety: You preach tolerance, but you can't stand being contradicted.
2:28
Service: you deliver in AA, you fail at home.
2:27
Sobriety: Serving the group while failing your family.
2:19
Sobriety: You can be right and still be irresponsible.
2:24
Moral inventory: you own up to them in public, but defend them at home.
1:46
Sobriety: You preach principles, but at home you make excuses.
17:50
249- Sobriety: Your family needs actions, not A.A. talk
2:31
Seventh Tradition: When money buys silence.
2:42
Moral inventory: Don’t confuse relief with malice.
First Tradition: Pointing fingers at others also breaks unity
Character Flaws: Literature Doesn't Give You Status
Character defects: even humility can inflate the ego
2:34
Sobriety: Using your years of sobriety to justify your arrogance
Sobriety: Have you been sober for years and can no longer stand being corrected?
2:46
Sobriety: Don't Disguise Your Insecurity as Humility
Moral inventory: you’ve got plenty of reasons to avoid admitting your mistakes.
Sobriety: Sober for years and now you think you're untouchable
Moral Inventory: Other People's Flaws Are Your Excuse
16:40
248- Moral inventory: Why do others' flaws comfort you?
2:26
Character Defects: Stop Blaming Alcoholism for Everything
Relapse: Nothing happened, so you justified it
Sobriety: When doing well starts making you lower your guard
18:39
247- Slips and Human Nature: Dr. William Duncan Silkworth
LIVE
2:16
Moral inventory: you confused your suspicion with the truth.
2:18
The First Drink: You Knew the Damage and Thought You Could Handle It.
2:20
Sound judgment: asking for advice doesn't absolve you of responsibility.
Sanity: Believing you no longer make mistakes is another mistake.
Fear: Bill W. also knew the weight of his defeats.
Fear: When others' achievements make yours feel small.
Moral inventory: When improving isn't enough and you need to outperform others.
Fear: You need to win to feel worthy.
22:05
244- Fear: You need to win to feel worthy.
16:52
235- Step Four: When closing a door stirs up doubt.
Apologizing is not promising perfection.
Step Four: Fear Is Also Running Your Life
2:44
Step Seven: The Pride That No Longer Looks Like Pride
19:06
194- Cambiar el alcohol por una relación para escapar. (fugarnos de la realidad)
20:12
164- What fear is hidden behind the need to control?
21:13
160- What if your resentment isn't the whole story?
21:37
159- El miedo escondido detrás de tus reacciones.
20:47
158- ¿Qué es realmente el miedo?
24:22
142- El miedo: el hilo podrido que atraviesa vida.
29:38
85- El deseo de controlar a los demás. (Como lo ve Bill.)
26:41
75- El miedo que te hace aceptar menos de lo que mereces. (El Lenguaje del corazón.)
27:46
68-The true meaning of adult love.
31:02
50- The Fear Beneath Resentment. (Step Four.)
