21:06
Anapanasati, Lesson 2: Ananda's Question in Solitude | The Awakening Journey
Trading Right EN
21:48
Anapanasati, Lesson 3: Ananda Asks the Buddha | The Awakening Journey
22:18
Anapanasati, Lesson 4: One Thing, Anapanasati | The Awakening Journey
24:31
Anapanasati, Lesson 5: One, Four, Seven, Two | The Awakening Journey
24:01
Anapanasati, Lesson 6: Where and How to Sit | The Awakening Journey
23:29
Anapanasati, Lesson 7: Breathing In, Breathing Out | The Awakening Journey
22:05
Anapanasati, Lesson 8: Long or Short | The Awakening Journey
22:39
Anapanasati, Lesson 9: Experiencing the Whole Body | The Awakening Journey
21:30
Anapanasati, Lesson 10: Calming the Body | The Awakening Journey
23:35
Anapanasati, Lesson 11: Observing the Body in the Body | The Awakening Journey
21:14
Anapanasati, Lesson 12: Joy and Happiness | The Awakening Journey