Performance Insights for Fighters

Train Like a Combat Athlete | 10 videos | Updated 0 seconds ago

12:55

Lactic acid is not what stops you mid-round

Train Like a Combat Athlete

10:04

Loaded Carries for Combat Sports

Train Like a Combat Athlete

7:43

You have a weakness chain. Close the gap between the hip and your ankle

Train Like a Combat Athlete

8:50

Speed is a skill w/recovery Requirement

Train Like a Combat Athlete

4:10

NEUROMUSCULAR FATIGUE AND TECHNIQUE BREAKDOWN

Train Like a Combat Athlete

8:31

Stiffer Tendons Win More Exchanges. Here Is How to Build Them.

Train Like a Combat Athlete

6:04

Neuromuscular Fatigue: How to Keep Mechanics Sharp Under Pressure

Train Like a Combat Athlete

7:23

Muscle Balance: Train Both Ends of the Joint

Train Like a Combat Athlete

5:44

CO2 Tolerance Training for Fighters

Train Like a Combat Athlete

5:41

Posterior Pelvic Tilt: Core Integration

Train Like a Combat Athlete