10:08
What Is Somatics? Understanding Somatic Healing & the Mind-Body Connection | Ep. 4
Nauvoo Wellness
14:49
Your Nervous System Is Listening | Understanding Stress & Your Body | Ep. 3
10:29
What Is Your Body Trying to Tell You? | Mind-Body Connection | Nauvoo Wellness Ep. 2
8:26
Welcome to the Nauvoo Wellness Podcast | Episode 1: Wellness in Real Life
