Shoulder Band Exercises (Tendan Tear)

1) Shoulder Horizontal Abduction with Resistance 2) Scapular Retraction with Resistance 3) Row with Resistance with anchored resistance at chest height palms down WHAT HAPPENS WHEN YOU TEAR ONE OF YOUR ROTATOR CUFF TENDONS⁉️ www.instagram.com/reel/DcNCObCMs8_/?utm_source=ig_… PT Resources www.instagram.com/_lifeaftertheknife