0:11
[MISC] Plate Pinch Deadlift
Savage Zen Athletics
0:20
[MISC] Ab Wheel Roll Out (standing)
0:08
[MISC] Shoulder Rebounding (vertical)
0:07
[MISC] Shoulder Rebounding (horizontal)
[MISC] Abduction Plate Push + Lateral Jump
[MISC] Lunge + Adduction Plate Pull
0:14
[MISC] Backbend + Broad Jump (Swiss Ball)
0:04
[MISC] Long Lunge + Lateral Ball Slam
0:09
[MISC] Ball Slam (around the world)
0:12
[MISC] Salty Gorilla