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Luke Walker | 7 videos | Updated 2 weeks ago
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13:13

Don't Fear Cardio: A Bodybuilder's Guide

Luke Walker

2:51

Are you training correctly? #chorley

Luke Walker

0:51

Fitness isn’t Hyrox ❌

Luke Walker

2:05

Why Mixing Cardio and Weights in the Same Workout Is Killing Your Results

Luke Walker

3:00

How Your VO2max Can Help You Live Longer!

Luke Walker

3:00

Cardio vs Lifting: Which Actually Matters More?

Luke Walker

3:00

How Much Should Beginners Work Out For Big Gains?

Luke Walker

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