Why Is Weight Loss So Difficult with Insulin Resistance?

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Shared November 5, 2026

Ever wondered why some people struggle to lose weight despite trying to eat less? Insulin resistance can affect how the body responds to insulin and manages blood glucose. It may also contribute to increased hunger and cravings, making it harder to maintain a calorie deficit. In this video, Dr. Arun and Dr. Pal discuss the connection between insulin resistance, carbohydrate cravings, hunger and weight gain. ━━━━━━━━━━━━━━━━━━━━ ABOUT DR. PAL CLIPS Welcome to Gut Feeling with Dr. Pal, where you can watch the most insightful, entertaining and important moments from Dr. Pal’s conversations with leading doctors, health experts and inspiring personalities. From gut health and heart health to fertility, nutrition, mental well-being and everyday lifestyle concerns, every clip brings you practical advice and honest conversations in a simple, easy-to-understand format. Subscribe for expert-backed health information and memorable moments from every Dr. Pal podcast. ━━━━━━━━━━━━━━━━━━━━ FOLLOW DR. PAL 📺 Watch more Dr. Pal podcasts:    / @drpal   Instagram: www.instagram.com/dr.pal.manickam/ Facebook: www.facebook.com/Dr-Pal-102856268051377 Twitter: twitter.com/drpal_manickam Telegram: t.me/Ask_Doc_Pal Tamil YouTube Channel:    / @priyapal_vibes   ━━━━━━━━━━━━━━━━━━━━ JOIN THE NEWME PROGRAM NewME is our holistic weight-loss, gut health and chronic disease reversal program designed to help people make lasting lifestyle changes. Learn more: drpalsnewme.com/ Email: info@drpalsnewme.com ━━━━━━━━━━━━━━━━━━━━ DR. PAL FOUNDATION Learn more about our charity work: www.vmfus.org/ We support hospice patients and children with disabilities, including running a free school in Madurai. ━━━━━━━━━━━━━━━━━━━━ COLLABORATION & ENQUIRIES Email: info@drpalmanickam.com #insulinresistance #weightloss #obesity #insulinsensitivity #metabolichealth #weightlossjourney #drpal