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Shared August 30, 2026
#kidslunchbox #proteinrichrecipe #kidshealthyfood
Protein-Packed Moong Dal Makhana Waffle 🧇
Ingredients
Moong dal – ½ cup
Makhana – ¼ cup
Salt – ½ tsp
Water – ½ cup
Grated vegetables of your choice – as required
Chilli flakes & oregano – ½ tsp
Ghee – for greasing
Method
1. Soak moong dal for 2 hours. Wash it properly and discard the soaking water.
2. Soak makhana for 10 minutes.
3. Add soaked moong dal and makhana to a mixer jar. Add salt and water, and blend into a smooth batter.
4. Transfer the batter to a bowl. Add grated vegetables, chilli flakes and oregano. Mix well.
5. Preheat the waffle maker and grease it with a little ghee.
6. Pour the batter into the waffle maker and cook for 4–5 minutes, or until golden and crisp.
7. Your protein-packed moong dal makhana waffle is ready to serve! 🧇✨
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